Which food has less impact on blood sugar?
Chicken Helper, Crispy Ranch Chicken
General Mills, Inc.Chef Boyardee, Pizza Maker Cheese
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Chicken Help... | Chef Boyarde... |
|---|---|---|
| Carbs | 23.0g | 47.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 8.0g |
| Fat | 0.5g | 4.5g |
Estimated Blood Sugar Response
Chicken Helper, Crispy Ranch Chicken vs Chef Boyardee, Pizza Maker Cheese: Significant difference in blood sugar impact. Chef Boyardee, Pizza Maker Cheese has extremely high impact (BSI 88.3) compared to Chicken Helper, Crispy Ranch Chicken's high impact (BSI 41.3). Chef Boyardee, Pizza Maker Cheese contains 24.0g more carbs per serving. Chicken Helper, Crispy Ranch Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Helper, Crispy Ranch Chicken
Chef Boyardee, Pizza Maker Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Helper, Crispy Ranch Chicken
Serving size 31.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, WHEAT FLOUR BLEACHED, CORN STARCH, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, GUAR GUM, POLYDEXTROSE, POTASSIUM CHLORIDE, SUGAR, BUTTERMILK*, ROASTED GARLIC*, DEXTROSE, BUTTER (CREAM, SALT), SPICES, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP*, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN OIL), MONO AND DIGLYCERIDES, YEAST, LACTIC ACID, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, CALCIUM LACTATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), PARSLEY*, ONION*, NONFAT MILK, YEAST EXTRACT, COLOR (TURMERIC AND ANNATTO EXTRACT), SODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
Chef Boyardee, Pizza Maker Cheese
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL), YEAST, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE AND SODIUM BICARBONATE) AND SALT. PIZZA SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, MODIFIED CORN STARCH, SPICE, MEDIUM CHAIN TRIGLYCERIDES, XANTHAN GUM, FLAVORINGS AND ENZYME MODIFIED BUTTERFAT AND OIL.GRATED CHEESE TOPPING: A BLEND OF CHEESE [PARMESAN AND ROMANO MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES)], RICE FLOUR, PALM OIL, SALT, POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Helper, Crispy...
Minerals
Chef Boyardee, Pizza M...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Helper, Crispy Ranch Chicken Tags
Chef Boyardee, Pizza Maker Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Helper, Crispy Ranch Chicken has a BSI of 41.3 while Chef Boyardee, Pizza Maker Cheese has a BSI of 88.3. Chicken Helper, Crispy Ranch Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Helper, Crispy Ranch Chicken appears to be the better choice for diabetics with a lower BSI score of 41.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Helper, Crispy Ranch Chicken contains 74.2g of carbohydrates per 100g, while Chef Boyardee, Pizza Maker Cheese contains 40.9g per 100g. Chef Boyardee, Pizza Maker Cheese has 33.3g fewer carbs, which may result in less blood sugar impact.
Chicken Helper, Crispy Ranch Chicken provides 6.5g of fiber per 100g, compared to 1.7g in Chef Boyardee, Pizza Maker Cheese. Chicken Helper, Crispy Ranch Chicken provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.