Which food has less impact on blood sugar?
Chicken Melts Pita Snack Sandwiches, Chicken Melts
Sandwich Bros. Of Wisconsin, LlcWeaver, Buffalo Style Chicken Wings
Tyson Foods, Inc.Comparing Key Nutrients
| Nutrient | Chicken Melt... | Weaver, Buff... |
|---|---|---|
| Carbs | 17.0g | 6.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 13.0g |
| Fat | 8.0g | 14.0g |
Estimated Blood Sugar Response
Chicken Melts Pita Snack Sandwiches, Chicken Melts vs Weaver, Buffalo Style Chicken Wings: Significant difference in blood sugar impact. Chicken Melts Pita Snack Sandwiches, Chicken Melts has high impact (BSI 30.6) compared to Weaver, Buffalo Style Chicken Wings's low impact (BSI 11.3). Chicken Melts Pita Snack Sandwiches, Chicken Melts contains 11.0g more carbs per serving, Chicken Melts Pita Snack Sandwiches, Chicken Melts provides 1.0g more fiber. Weaver, Buffalo Style Chicken Wings is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Melts Pita Snack Sandwiches, Chicken Melts
Weaver, Buffalo Style Chicken Wings
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Melts Pita Snack Sandwiches, Chicken Melts
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN BREAST PATTY WITH RIB MEAT COATED WITH SEASONING [CHICKEN BREAST PATTY WITH RIB MEAT, WATER, SUGAR, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATES. COATED WITH: CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, DRIED ONION, PAPRIKA, CORN STARCH, SPICES, PAPRIKA EXTRACT (COLOR)], POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (FOR FRESHNESS), VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], ENZYMES).
Weaver, Buffalo Style Chicken Wings
Serving size 84.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN WING SECTIONS, WATER, BLEACHED WHEAT FLOUR, RICE FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF: NATURAL SEA SALT, EGG WHITE POWDER, DEXTROSE, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM PHOSPHATES. BLANCHED IN VEGETABLE OIL. GLAZED WITH: HOT SAUCE (FRESH RED RIPE PEPPERS, DISTILLED VINEGAR, SALT), WATER, SOYBEAN OIL, CHILI PEPPER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Melts Pita Sna...
Minerals
Weaver, Buffalo Style ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Melts Pita Snack Sandwiches, Chicken Melts Tags
Weaver, Buffalo Style Chicken Wings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Melts Pita Snack Sandwiches, Chicken Melts has a BSI of 30.6 while Weaver, Buffalo Style Chicken Wings has a BSI of 11.3. Weaver, Buffalo Style Chicken Wings has the lower blood sugar impact, making it potentially better for blood glucose management.
Weaver, Buffalo Style Chicken Wings appears to be the better choice for diabetics with a lower BSI score of 11.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Melts Pita Snack Sandwiches, Chicken Melts contains 23.9g of carbohydrates per 100g, while Weaver, Buffalo Style Chicken Wings contains 7.1g per 100g. Weaver, Buffalo Style Chicken Wings has 16.8g fewer carbs, which may result in less blood sugar impact.
Chicken Melts Pita Snack Sandwiches, Chicken Melts provides 1.4g of fiber per 100g, compared to 0.0g in Weaver, Buffalo Style Chicken Wings. Chicken Melts Pita Snack Sandwiches, Chicken Melts provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.