Which food has less impact on blood sugar?
Chicken Noodle Organic Soup, Chicken Noodle
Wal Mart Stores, Inc.Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham
Wells SelectComparing Key Nutrients
| Nutrient | Chicken Nood... | Heirloom Bea... |
|---|---|---|
| Carbs | 15.0g | 19.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 7.0g | 8.0g |
| Fat | 1.5g | 2.0g |
Estimated Blood Sugar Response
Compare Chicken Noodle Organic Soup, Chicken Noodle vs Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Noodle Organic Soup, Chicken Noodle
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Noodle Organic Soup, Chicken Noodle
Serving size 245.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN STOCK, ORGANIC CARROTS, ORGANIC COOKED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, ORGANIC CORNSTARCH, ORGANIC SOY PROTEIN CONCENTRATE, SEA SALT, ORGANIC NATURAL FLAVOR), ORGANIC NOODLES (ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, ORGANIC GRILLED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE SYRUP, ORGANIC CULTURED DEXTROSE AND MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), CONTAINS LESS THAN 2% OF ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CHIVES, ORGANIC TURMERIC OLEORESIN COLOR, ORGANIC DEHYDRATED PARSLEY, ORGANIC SPICE, CITRIC ACID.
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BROTH (WATER, PORK STOCK CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT AND SUGAR], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT]), NORTHERN BEANS, JACOB'S CATTLE BEANS, YELLOW EYE BEANS, ONION, CELERY, CARROT, UNCURED HAM* (PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR, BLEND OF SUGAR AND HONEY [CANE SUGAR, HONEY], MAPLE SUGAR, NATURAL FLAVOR), GARLIC (GARLIC, WATER, CITRIC ACID), SUNFLOWER OIL, THYME, SALT, CORNSTARCH, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Noodle Organic...
Vitamins
Minerals
Heirloom Bean & Uncure...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Noodle Organic Soup, Chicken Noodle Tags
No tags available for this food
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Noodle Organic Soup, Chicken Noodle has a BSI of 10.6 while Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham has a BSI of 23.7. Chicken Noodle Organic Soup, Chicken Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Organic Soup, Chicken Noodle appears to be the better choice for diabetics with a lower BSI score of 10.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Noodle Organic Soup, Chicken Noodle contains 6.1g of carbohydrates per 100g, while Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham contains 8.4g per 100g. Chicken Noodle Organic Soup, Chicken Noodle has 2.3g fewer carbs, which may result in less blood sugar impact.
Chicken Noodle Organic Soup, Chicken Noodle provides 0.8g of fiber per 100g, compared to 3.1g in Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham. Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.