Which food has less impact on blood sugar?

Chicken Pot Pie

Spring Prairie Farm
BSI Score:
78
✅ Less blood sugar impact

Funnel Cake

Hostess Brands, Llc
BSI Score:
60
Hostess Brands, Llc Branded Other Frozen Desserts
Spring Prairie Farm Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Chicken Pot Pie Funnel Cake
Carbs 43.0g 32.0g
Sugars 3.0g 16.0g
Fiber 2.9g 1.0g
Protein 13.0g 3.0g
Fat 16.0g 9.0g

Estimated Blood Sugar Response

Chicken Pot Pie vs Funnel Cake: Significant difference in blood sugar impact. Chicken Pot Pie has extremely high impact (BSI 78.4) compared to Funnel Cake's very high impact (BSI 60.3). Chicken Pot Pie contains 11.0g more carbs per serving, Chicken Pot Pie provides 1.9g more fiber. Funnel Cake is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Pot Pie

Funnel Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Pot Pie

Funnel Cake

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Pot Pie

Serving size 226.0 Gg

Calories 359

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 919.8mg 40%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 3.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.7mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (RICE FLOUR, CORN STARCH, TAPIOCA, DEXTRIN, XANTHAN GUM, RICE EXTRACT, PALM SHORTENING, WATER, EGGS, (POTATO STARCH, TREHALOSE, CARROT FIBER), SALT, SUGAR, GARLIC POWDER) WATER, POTATOES, CHICKEN, CARROTS, PEAS, ONIONS, CORN, CORN STARCH, SOUP BASE (CHICKEN BROTH, SALT, FLAVORINGS), SALT, PEPPER

Funnel Cake

Serving size 69.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 300.2mg 13%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), EGGS, CONTAINS LESS THAN 2% OF AGAR, BAKING SODA, BARLEY MALT EXTRACT, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CORN SYRUP SOLIDS, CORN GRITS, CORNSTARCH, DEXTROSE, DISODIUM PHOSPHATE, ENZYMES, GLYCERIN, LEAVENING (SODIUM PHOSPHATE, SODIUM BICARBONATE), LOCUST BEAN GUM, MILK PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), RED 40, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Pot Pie

Vitamins

Vitamin C 2% DV
Vitamin A 147% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Funnel Cake

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Spring Prairie Farm
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1894617

Report Data Issues for Chicken Pot Pie

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2104506

Report Data Issues for Funnel Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management