Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers
Topco Associates, Inc.100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain
Tyson Foods, Inc.Comparing Key Nutrients
| Nutrient | Chicken Pot ... | 100% Whole G... |
|---|---|---|
| Carbs | 20.0g | 12.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 17.0g |
| Fat | 1.5g | 10.0g |
Estimated Blood Sugar Response
Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers vs 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain: Significant difference in blood sugar impact. Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers has high impact (BSI 37.2) compared to 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain's moderate impact (BSI 20.7). Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers contains 8.0g more carbs per serving. 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers
100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POT STICKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT CABBAGE, WATER, CARROTS, CELERY, GREEN ONION, CONTAINS 2% OR LESS OF SUGAR, SESAME OIL, CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), SALT, COOKING WINE (RICE WINE, SALT), GINGER, GARLIC POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), SALT, YEAST EXTRACT ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), WHITE PEPPER, AND CORN STARCH AS PROCESSING AID. SOY SAUCE: WATER, SALT, HYDROLYZED SOY& CORN PROTEIN, CARAMEL COLOR, CONTAIN LESS THAN 0.1% OF SODIUM BENZOATE.
100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain
Serving size 84.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: CHICKEN STOCK, SALT, SOYBEAN OIL, SUGAR, TORULA YEAST, FLAVORS, TURMERIC EXTRACT (COLOR), YEAST. BREADING SET IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pot Stickers S...
Minerals
100% Whole Grain Bread...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers Tags
100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers has a BSI of 37.2 while 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain has a BSI of 20.7. 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain appears to be the better choice for diabetics with a lower BSI score of 20.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers contains 21.5g of carbohydrates per 100g, while 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain contains 14.3g per 100g. 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain has 7.2g fewer carbs, which may result in less blood sugar impact.
Chicken Pot Stickers Savory Chicken, Cabbage, Carrots, Celery And Green Onion Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce, Chicken Pot Stickers provides 1.1g of fiber per 100g, compared to 1.2g in 100% Whole Grain Breaded Chicken Breast Chunks, 100% Whole Grain. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.