Which food has less impact on blood sugar?
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate
Hellema Hallum B.V.Chocolate Twist
Not A Branded ItemComparing Key Nutrients
| Nutrient | Chocolate Bi... | Chocolate Twist |
|---|---|---|
| Carbs | 19.0g | 28.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 6.0g |
| Fat | 2.5g | 23.0g |
Estimated Blood Sugar Response
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate vs Chocolate Twist: Significant difference in blood sugar impact. Chocolate Twist has very high impact (BSI 50.8) compared to Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate's high impact (BSI 35.2). Chocolate Twist contains 9.0g more carbs per serving. Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate
Chocolate Twist
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, FILLING WITH CHOCOLATE FLAVOUR [FRUCTOSE, HUMECTANT (GLYCERIN), DEXTROSE, GLUCOSE-FRUCTOSE SYRUP, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, EMULSIFIER (SOY LECITHIN), FLAVORING), MODIFIED STARCH, THICKENERS (CELLULOSE, CELLULOSE GUM), COCOA POWDER, FLAVOURING], SUGAR, IMITATION CHOCOLATE DARK [SUGAR, PALM KERNEL FAT, FAT REDUCED COCOA POWDER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING], RAPESEED OIL, WHEAT STARCH, FRUCTO-OLIGOSACCHARIDES, WHEY POWDER (MILK), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (RAPESEED LECITHIN), NATURAL FLAVORING, ACID (CITRIC ACID), EGG, FLOUR IMPROVING AGENT (SODIUM METABISULPHITE).
Chocolate Twist
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM), COCOA POWDER, SUGAR, NATURAL FLAVOR, SALT, DISTILLED VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Biscuit Fill...
Minerals
Chocolate Twist
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate Tags
Chocolate Twist Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chocolate Twist
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate has a BSI of 35.2 while Chocolate Twist has a BSI of 50.8. Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate appears to be the better choice for diabetics with a lower BSI score of 35.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate contains 76.0g of carbohydrates per 100g, while Chocolate Twist contains 35.4g per 100g. Chocolate Twist has 40.6g fewer carbs, which may result in less blood sugar impact.
Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate provides 4.0g of fiber per 100g, compared to 1.3g in Chocolate Twist. Chocolate Biscuit Filled With A Chocolate Flavored Filling And Drizzled With A Dark Compound Coating Pastry Crisps Bars, Chocolate provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.