Which food has less impact on blood sugar?
Chocolate Chip Cookies Dough
Cappello's Gluten FreeHoneydew With Tapioca Pearls Bubble Tea, Honeydew
Sandy BumzComparing Key Nutrients
| Nutrient | Chocolate Ch... | Honeydew Wit... |
|---|---|---|
| Carbs | 7.0g | 46.0g |
| Sugars | 5.0g | 42.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 5.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookies Dough vs Honeydew With Tapioca Pearls Bubble Tea, Honeydew: Significant difference in blood sugar impact. Honeydew With Tapioca Pearls Bubble Tea, Honeydew has extremely high impact (BSI 91.6) compared to Chocolate Chip Cookies Dough's low impact (BSI 11.4). Honeydew With Tapioca Pearls Bubble Tea, Honeydew contains 39.0g more carbs per serving, Chocolate Chip Cookies Dough provides 1.0g more fiber. Chocolate Chip Cookies Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookies Dough
Honeydew With Tapioca Pearls Bubble Tea, Honeydew
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookies Dough
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ORGANIC VERMONT MAPLE SYRUP, DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ARROWROOT FLOUR, ORGANIC UNREFINED COCONUT OIL, ORGANIC VANILLA EXTRACT, COARSE SEA SALT, BAKING SODA.
Honeydew With Tapioca Pearls Bubble Tea, Honeydew
Serving size 490.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, STARCH BALLS, WHOLE MILK POWDER NON-DAIRY CREAMER GLUCOSE SYRUP, HYDROGENATED VEGETABLE FAT, SODIUM CASEINATE, POTASSIUM PHOSPHATE DIBASIC, SODIUM POLYPHOSPHATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SILICON DIOXIDE, SS-CAROTENE), MALTODEXTRIN, APPLE JUICE, EMULSIFIERS(MONOGLYCERIDES OF FATTY ACID, SODIUM STEAROYL 2-LACTYLATE, CARRAGEENAN), FLAVOR, HONEYDEW JUICE, SODIUM BICARBONATE, SALT, GREEN TEA POWDER, TARTRAZINE YELLOW, BRILLIANT BLUE FCF
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookies...
Vitamins
Minerals
Honeydew With Tapioca ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookies Dough Tags
Honeydew With Tapioca Pearls Bubble Tea, Honeydew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookies Dough has a BSI of 11.4 while Honeydew With Tapioca Pearls Bubble Tea, Honeydew has a BSI of 91.6. Chocolate Chip Cookies Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookies Dough appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookies Dough contains 33.3g of carbohydrates per 100g, while Honeydew With Tapioca Pearls Bubble Tea, Honeydew contains 9.4g per 100g. Honeydew With Tapioca Pearls Bubble Tea, Honeydew has 23.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookies Dough provides 4.8g of fiber per 100g, compared to 0.0g in Honeydew With Tapioca Pearls Bubble Tea, Honeydew. Chocolate Chip Cookies Dough provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.