Which food has less impact on blood sugar?
Chocolate Crunch Level 1 Bar, Chocolate Crunch
1 St PhormDouble Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut
Avb Corp.Comparing Key Nutrients
| Nutrient | Chocolate Cr... | Double Choco... |
|---|---|---|
| Carbs | 19.0g | 25.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 20.0g | 10.0g |
| Fat | 13.0g | 13.0g |
Estimated Blood Sugar Response
Compare Chocolate Crunch Level 1 Bar, Chocolate Crunch vs Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut: Both have similar blood sugar impact with BSI scores of 32.6 and 37.0 respectively. Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut contains 6.0g more carbs per serving, Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Crunch Level 1 Bar, Chocolate Crunch
Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Crunch Level 1 Bar, Chocolate Crunch
Serving size 63.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATED, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVORS, SALT, SODIUM CASEINATE, MALTODEXTRIN, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TOPIOCA STARCH, CHOCOLATE LIQUOR, COCOA BUTTER, WHEY, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, TRICALCIUM PHOSPHATE, BETA-CAROTENE, VITAMIN A PALMITATE, SORBITAN TRISTEARATE, ALMOND, PEANUT AND SUCRALOSE.
Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HEMP PROTEIN, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC PALM OIL*, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), WATER, ORGANIC COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC RICE PROTEIN, ORGANIC AGAVE FIBER (INULIN), ORGANIC SUNFLOWER KERNELS, ORGANIC COCOA, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALT EXTRACT, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC QUINOA, ORGANIC DRY ROASTED ALMONDS, ORGANIC CHIA SEEDS, SEA SALT, BAKING SODA, ORGANIC CANOLA LECITHIN, ENZYMES, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Crunch Level...
Vitamins
Minerals
Double Chocolate Cocon...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Crunch Level 1 Bar, Chocolate Crunch Tags
Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Crunch Level 1 Bar, Chocolate Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Crunch Level 1 Bar, Chocolate Crunch has a BSI of 32.6 while Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut has a BSI of 37.0. Chocolate Crunch Level 1 Bar, Chocolate Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Crunch Level 1 Bar, Chocolate Crunch appears to be the better choice for diabetics with a lower BSI score of 32.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Crunch Level 1 Bar, Chocolate Crunch contains 30.2g of carbohydrates per 100g, while Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut contains 46.3g per 100g. Chocolate Crunch Level 1 Bar, Chocolate Crunch has 16.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Crunch Level 1 Bar, Chocolate Crunch provides 1.6g of fiber per 100g, compared to 9.3g in Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut. Double Chocolate Coconut Organic Protein Bars, Double Chocolate Coconut provides 7.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.