Which food has less impact on blood sugar?
Chocolate Italian Ices, Chocolate
Olympic Ice Cream Co.Inc.Cakes
Chudleigh'sComparing Key Nutrients
| Nutrient | Chocolate It... | Cakes |
|---|---|---|
| Carbs | 27.0g | 43.0g |
| Sugars | 24.0g | 26.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 6.0g |
| Fat | 0.0g | 23.0g |
Estimated Blood Sugar Response
Chocolate Italian Ices, Chocolate vs Cakes: Significant difference in blood sugar impact. Cakes has extremely high impact (BSI 76.8) compared to Chocolate Italian Ices, Chocolate's very high impact (BSI 53.9). Cakes contains 16.0g more carbs per serving, Cakes provides 3.0g more fiber. Chocolate Italian Ices, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Italian Ices, Chocolate
Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Italian Ices, Chocolate
Serving size 144.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GLUCOSE, CITRIC ACID, CELLULOSE GUM, SOY PROTEIN, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR
Cakes
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGG, WATER, BLEACHED ENRICHED WHEAT FLOUR (BENZOYL PEROXIDE, CHLORINE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), BITTER SWEET CHOCOLATE (SUGAR, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, BUTTEROIL, SOYA LECITHIN, NATURAL VANILLA EXTRACT) COCOA, CREAM (CREAM, MILK, SKIM MILK POWDER, MONO-DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), GUAR GUM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Italian Ices...
Minerals
Cakes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Italian Ices, Chocolate Tags
Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Italian Ices, Chocolate has a BSI of 53.9 while Cakes has a BSI of 76.8. Chocolate Italian Ices, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Italian Ices, Chocolate appears to be the better choice for diabetics with a lower BSI score of 53.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Italian Ices, Chocolate contains 18.8g of carbohydrates per 100g, while Cakes contains 37.7g per 100g. Chocolate Italian Ices, Chocolate has 19.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Italian Ices, Chocolate provides 0.0g of fiber per 100g, compared to 2.6g in Cakes. Cakes provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.