Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate

Wal Mart Stores, Inc.
BSI Score:
69
✅ Less blood sugar impact

Salted Caramel Chocolate Chip Dairy Free Dessert, Salted Caramel Chocolate Chip

Bliss Unlimited, Llc
BSI Score:
67
Bliss Unlimited, Llc Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Chocolate Lo... Salted Caram...
Carbs 37.0g 35.0g
Sugars 24.0g 27.0g
Fiber 1.0g 1.0g
Protein 5.0g 1.0g
Fat 21.0g 12.0g

Estimated Blood Sugar Response

Compare Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate vs Salted Caramel Chocolate Chip Dairy Free Dessert, Salted Caramel Chocolate Chip: Both have similar blood sugar impact with BSI scores of 68.8 and 66.7 respectively. Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate

Salted Caramel Chocolate Chip Dairy Free Dessert, Salted Caramel Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Lover's...

Salted Caramel Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate

Serving size 94.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 4.5g
Cholesterol 40.4mg 13%
Sodium 230.3mg 10%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.2mg 5%
Iron 1.4mg 8%
Potassium 135.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM AND GUAR GUM], SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], WHOLE WHEAT FLOUR, MILK, PALM OIL, SOUR CREAM [CREAM, WATER, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE, BACTERIAL CULTURE], BLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], PEANUTS, CREAM [CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80], EGGS (DRIED), CARAMEL SPREAD [MILK, SUGAR, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE)], CORN STARCH, WALNUTS, MODIFIED CORN STARCH, SALT, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (PROPYLENE GLYCOL), BAKING SODA, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CARAMEL COLOR, APOCAROTENAL (COLOR).

Salted Caramel Chocolate Chip Dairy Free Dessert, Salted Caramel Chocolate Chip

Serving size 115.0 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.1mg 9%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK* (WATER, COCONUT*, GUAR GUM*), WATER, CANE SUGAR*, TAPIOCA SYRUP SOLIDS*, CARAMEL* (COCONUT SUGAR*, COCONUT MILK*, WATER, SEA SALT, GUAR GUM*), DARK CHOCOLATE FLAKES* (DARK CHOCOLATE* [COCOA MASS*, CANE SUGAR*, COCOA BUTTER*], COCONUT OIL*), SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Lover's Samp...

Vitamins

Vitamin A 59% DV

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Salted Caramel Chocola...

Minerals

Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate Tags

Salted Caramel Chocolate Chip Dairy Free Dessert, Salted Caramel Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2071105

Report Data Issues for Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate

Brand Bliss Unlimited, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2176990

Report Data Issues for Salted Caramel Chocolate Chip Dairy Free Dessert, Salted Caramel Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management