Which food has less impact on blood sugar?
Chocolate Marble Cheesecake, Chocolate Marble
Meijer, Inc.Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut
Csm Bakery Products Na, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ma... | Csm Bakery P... |
|---|---|---|
| Carbs | 32.0g | 39.0g |
| Sugars | 18.0g | 22.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 20.0g | 17.0g |
Estimated Blood Sugar Response
Chocolate Marble Cheesecake, Chocolate Marble vs Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut: Significant difference in blood sugar impact. Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut has very high impact (BSI 73.2) compared to Chocolate Marble Cheesecake, Chocolate Marble's very high impact (BSI 57.3). Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut contains 7.0g more carbs per serving, Chocolate Marble Cheesecake, Chocolate Marble provides 1.0g more fiber. Chocolate Marble Cheesecake, Chocolate Marble is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Marble Cheesecake, Chocolate Marble
Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Marble Cheesecake, Chocolate Marble
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, SKIM MILK, SOYBEAN OIL, WHEY, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES), BROWN SUGAR, WHEAT FLOUR, GLUCOSE SYRUP, COCOA (ALKALIZED), ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLKS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, EGG WHITES, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SOY LECITHIN, APOCAROTENAL (COLOR), MONO-AND DIGLYCERIDES, ENZYMES, TURMERIC (COLOR), BETA-CAROTENE (COLOR), ACACIA, VITAMIN A PALMITATE.
Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOYBEAN OIL, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID), BANANA PUREE (BANANAS, ASCORBIC ACID, CITRIC ACID), WHOLE MILK, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; WALNUTS, WHEY (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), ARTIFICIAL FLAVOR, WHEAT STARCH, SALT, SOY LECITHIN, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, SOY FLOUR, EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Marble Chees...
Minerals
Csm Bakery Products, S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Marble Cheesecake, Chocolate Marble Tags
Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Marble Cheesecake, Chocolate Marble
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Report Data Issues for Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Marble Cheesecake, Chocolate Marble has a BSI of 57.3 while Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut has a BSI of 73.2. Chocolate Marble Cheesecake, Chocolate Marble has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Marble Cheesecake, Chocolate Marble appears to be the better choice for diabetics with a lower BSI score of 57.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Marble Cheesecake, Chocolate Marble contains 37.7g of carbohydrates per 100g, while Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut contains 43.3g per 100g. Chocolate Marble Cheesecake, Chocolate Marble has 5.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Marble Cheesecake, Chocolate Marble provides 2.4g of fiber per 100g, compared to 1.1g in Csm Bakery Products, Sliced Loaf Cake, Banana Nut, Banana Nut. Chocolate Marble Cheesecake, Chocolate Marble provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.