Which food has less impact on blood sugar?
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate
Serv Nutrition, LlcTherapeutic Nutrition, Apple
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Chocolate Mi... | Therapeutic ... |
|---|---|---|
| Carbs | 1.6g | 43.0g |
| Sugars | 1.6g | 27.0g |
| Fiber | 0.0g | 0g |
| Protein | 20.0g | 7.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate vs Therapeutic Nutrition, Apple: Significant difference in blood sugar impact. Therapeutic Nutrition, Apple has extremely high impact (BSI 85.4) compared to Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate's minimal impact (BSI 2.6). Therapeutic Nutrition, Apple contains 41.4g more carbs per serving. Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate
Therapeutic Nutrition, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN POWDER: *WHEY PROTEIN CONCENTRATE, COCOA, NATURAL AND ARTIFICIAL FLAVORS, XANTHAM GUM, SUCRALOSE, NON-GMO SUNFLOWER LECITHIN, POLYVINYL ALCOHOL, PROPYLENE GLYCOL, CELLULOSE GUM, GLYCERIN, WATER, XYLITOL, SORBITOL, POLYSORBATE 80
Therapeutic Nutrition, Apple
Serving size 200.0 MLg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP SOLIDS, WHEY PROTEIN ISOLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Milkshake Wh...
Minerals
Therapeutic Nutrition,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate Tags
Therapeutic Nutrition, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate has a BSI of 2.6 while Therapeutic Nutrition, Apple has a BSI of 85.4. Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate appears to be the better choice for diabetics with a lower BSI score of 2.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate contains 6.7g of carbohydrates per 100g, while Therapeutic Nutrition, Apple contains 21.5g per 100g. Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate has 14.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Milkshake Whey Protein Dissolvable Protein Drop, Chocolate provides 0.0g of fiber per 100g, compared to 0g in Therapeutic Nutrition, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.