Which food has less impact on blood sugar?
Rich Chocolate Hunger Smart Shake, Rich Chocolate
Abbott Laboratories IncRich Chocolate Snack Shake, Rich Chocolate
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Rich Chocola... | Rich Chocola... |
|---|---|---|
| Carbs | 16.0g | 19.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 5.1g | 3.1g |
| Protein | 15.0g | 7.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
Rich Chocolate Hunger Smart Shake, Rich Chocolate vs Rich Chocolate Snack Shake, Rich Chocolate comparison: Rich Chocolate Snack Shake, Rich Chocolate has a high blood sugar impact (BSI 31.6) while Rich Chocolate Hunger Smart Shake, Rich Chocolate has moderate impact (BSI 21.5). Rich Chocolate Snack Shake, Rich Chocolate contains 3.0g more carbs per serving, Rich Chocolate Hunger Smart Shake, Rich Chocolate provides 2.0g more fiber. Consider Rich Chocolate Hunger Smart Shake, Rich Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich Chocolate Hunger Smart Shake, Rich Chocolate
Rich Chocolate Snack Shake, Rich Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich Chocolate Hunger Smart Shake, Rich Chocolate
Serving size 300.0 MLg
% Daily Value*
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), FRUCTOSE, LESS THAN 1% OF: HIGH OLEIC SAFFLOWER OIL, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CANOLA OIL, SOY OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, ASCORBIC ACID, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, SUCRALOSE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CHROMIUM PICOLINATE, MANGANESE SULFATE, COPPER SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN B12.
Rich Chocolate Snack Shake, Rich Chocolate
Serving size 237.0 MLg
% Daily Value*
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CORN MALTODEXTRIN, FRUCTOSE, MILK PROTEIN CONCENTRATE, CANOLA OIL, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI): LESS THAN 1% OF: SODIUM CASEINATE, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOY FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, MAGNESIUM PHOSPHATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC SULFATE CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12, AND VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich Chocolate Hunger ...
Vitamins
Minerals
Rich Chocolate Snack S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich Chocolate Hunger Smart Shake, Rich Chocolate Tags
Rich Chocolate Snack Shake, Rich Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rich Chocolate Hunger Smart Shake, Rich Chocolate
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Report Data Issues for Rich Chocolate Snack Shake, Rich Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich Chocolate Hunger Smart Shake, Rich Chocolate has a BSI of 21.5 while Rich Chocolate Snack Shake, Rich Chocolate has a BSI of 31.6. Rich Chocolate Hunger Smart Shake, Rich Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Rich Chocolate Hunger Smart Shake, Rich Chocolate appears to be the better choice for diabetics with a lower BSI score of 21.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich Chocolate Hunger Smart Shake, Rich Chocolate contains 5.3g of carbohydrates per 100g, while Rich Chocolate Snack Shake, Rich Chocolate contains 8.0g per 100g. Rich Chocolate Hunger Smart Shake, Rich Chocolate has 2.7g fewer carbs, which may result in less blood sugar impact.
Rich Chocolate Hunger Smart Shake, Rich Chocolate provides 1.7g of fiber per 100g, compared to 1.3g in Rich Chocolate Snack Shake, Rich Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.