Which food has less impact on blood sugar?
Chocolate Nutrition Shake
Strawberry Sensation Flavored Complete Nutritional Drink
Comparing Key Nutrients
| Nutrient | Chocolate Nu... | Strawberry S... |
|---|---|---|
| Carbs | 4.0g | 27.0g |
| Sugars | 2.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 30.0g | 5.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Nutrition Shake
Strawberry Sensation Flavored Complete Nutritional Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Nutrition Shake
Serving size 340.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF: ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT JUICE CONCENTRATE, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA LEAF EXTRACT, MALTODEXTRIN, VITAMIN A (PALMITATE), VITAMIN D3
Strawberry Sensation Flavored Complete Nutritional Drink
Serving size 36.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, MALTODEXTRIN, LACTOSE, VITAMINS & MINERALS, SODIUM CITRATE, BEET JUICE (COLOR), CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE VITAMINS & MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, BIOTIN, VITAMIN K1, FOLIC ACID, VITAMIN D3, VITAMIN B12
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Nutrition Shake
Vitamins
Minerals
Strawberry Sensation F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Nutrition Shake
Strawberry Sensation Flavor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Nutrition Shake Tags
Strawberry Sensation Flavored Complete Nutritional Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Nutrition Shake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Sensation Flavored Complete Nutritional Drink
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Nutrition Shake, Chocolate has a BSI of 5.9 while Strawberry Sensation Flavored Complete Nutritional Drink, Strawberry Sensation has a BSI of 52.5. Chocolate Nutrition Shake, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Nutrition Shake, Chocolate appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Nutrition Shake, Chocolate contains 1.2g of carbohydrates per 100g, while Strawberry Sensation Flavored Complete Nutritional Drink, Strawberry Sensation contains 75.0g per 100g. Chocolate Nutrition Shake, Chocolate has 73.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Nutrition Shake, Chocolate provides 0.3g of fiber per 100g, compared to 0.0g in Strawberry Sensation Flavored Complete Nutritional Drink, Strawberry Sensation. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast drinks category to find more alternatives and make additional comparisons.