Which food has less impact on blood sugar?
Chocolate Pate Dessert, Chocolate
Guthrie's Original'sChurros & Fudge Non Dairy Frozen Dessert, Churros & Fudge
Van Leeuwen Ice Cream LlcComparing Key Nutrients
| Nutrient | Chocolate Pa... | Churros & Fu... |
|---|---|---|
| Carbs | 6.0g | 58.0g |
| Sugars | 6.0g | 44.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 12.0g | 32.0g |
Estimated Blood Sugar Response
Chocolate Pate Dessert, Chocolate vs Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge: Significant difference in blood sugar impact. Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge has extremely high impact (BSI 100.0) compared to Chocolate Pate Dessert, Chocolate's low impact (BSI 9.3). Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge contains 52.0g more carbs per serving, Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge provides 1.0g more fiber. Chocolate Pate Dessert, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Pate Dessert, Chocolate
Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Pate Dessert, Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
60% BITTERSWEET DARK CHOCOLATE, SWEET CREAM BUTTER, PASTEURIZED EGGS, PASTEURIZED CREAM, CANE SUGAR, WHITE CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA.
Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK (FILTERED WATER, GLUTEN-FREE OATS), COCONUT CREAM, CANE SUGAR, BROWN SUGAR, ORGANIC VIRGIN COCONUT OIL, COCOA BUTTER, WHEAT FLOUR, WATER, TAPIOCA SYRUP, COCOA POWDER, COCOA LIQUOR, VANILLA EXTRACT, CINNAMON, SALT, CORN STARCH, CAROB
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Pate Dessert...
Vitamins
Minerals
Churros & Fudge Non Da...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Pate Dessert, Chocolate Tags
Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Pate Dessert, Chocolate
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Report Data Issues for Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Pate Dessert, Chocolate has a BSI of 9.3 while Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge has a BSI of 100.0. Chocolate Pate Dessert, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Pate Dessert, Chocolate appears to be the better choice for diabetics with a lower BSI score of 9.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Pate Dessert, Chocolate contains 21.4g of carbohydrates per 100g, while Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge contains 41.4g per 100g. Chocolate Pate Dessert, Chocolate has 20.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Pate Dessert, Chocolate provides 3.6g of fiber per 100g, compared to 1.4g in Churros & Fudge Non Dairy Frozen Dessert, Churros & Fudge. Chocolate Pate Dessert, Chocolate provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.