Which food has less impact on blood sugar?
Chocolate Peanut Mini Treats Bars, Chocolate Peanut
Abbott Laboratories IncMaple Organic Syrup, Maple
CadiaComparing Key Nutrients
| Nutrient | Chocolate Pe... | Maple Organi... |
|---|---|---|
| Carbs | 10.0g | 53.0g |
| Sugars | 3.0g | 53.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Chocolate Peanut Mini Treats Bars, Chocolate Peanut vs Maple Organic Syrup, Maple: Significant difference in blood sugar impact. Maple Organic Syrup, Maple has extremely high impact (BSI 100.0) compared to Chocolate Peanut Mini Treats Bars, Chocolate Peanut's moderate impact (BSI 15.1). Maple Organic Syrup, Maple contains 43.0g more carbs per serving, Chocolate Peanut Mini Treats Bars, Chocolate Peanut provides 2.0g more fiber. Chocolate Peanut Mini Treats Bars, Chocolate Peanut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Mini Treats Bars, Chocolate Peanut
Maple Organic Syrup, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Mini Treats Bars, Chocolate Peanut
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT SYRUP (BROWN RICE SYRUP AND WHITE GRAPE JUICE), CARAMEL (MALTITOL SYRUP, NONFAT MILK, PALM KERNEL OIL, CREAM, GLYCERIN, BUTTER [CREAM AND SALT], SALT, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, AND SOY LECITHIN), CHOCOLATE FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, COCOA POWDER [PROCESSED WITH ALKALI], ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, AND ACESULFAME POTASSIUM), SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, PEANUT BUTTER, HIGH OLEIC SAFFLOWER OIL, AND COCOA BUTTER; LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CELLULOSE GEL, GUAR GUM, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, AND VITAMIN B12.
Maple Organic Syrup, Maple
Serving size 59.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Mini ...
Vitamins
Minerals
Maple Organic Syrup, M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Mini Treats Bars, Chocolate Peanut Tags
Maple Organic Syrup, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Mini Treats Bars, Chocolate Peanut has a BSI of 15.1 while Maple Organic Syrup, Maple has a BSI of 100.0. Chocolate Peanut Mini Treats Bars, Chocolate Peanut has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Peanut Mini Treats Bars, Chocolate Peanut appears to be the better choice for diabetics with a lower BSI score of 15.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Mini Treats Bars, Chocolate Peanut contains 50.0g of carbohydrates per 100g, while Maple Organic Syrup, Maple contains 89.8g per 100g. Chocolate Peanut Mini Treats Bars, Chocolate Peanut has 39.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Mini Treats Bars, Chocolate Peanut provides 10.0g of fiber per 100g, compared to 0.0g in Maple Organic Syrup, Maple. Chocolate Peanut Mini Treats Bars, Chocolate Peanut provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.