Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut

Mod E, Llc
BSI Score:
48
✅ Less blood sugar impact

Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut

Primal Nutrition
BSI Score:
24
Primal Nutrition Branded Snack, Energy & Granola Bars
Mod E, Llc Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Chocolate + ... Chocolate Ha...
Carbs 29.0g 15.0g
Sugars 12.0g 3.0g
Fiber 4.0g 2.0g
Protein 4.0g 13.0g
Fat 4.5g 13.0g

Estimated Blood Sugar Response

Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut vs Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut: Significant difference in blood sugar impact. Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut has high impact (BSI 48.4) compared to Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut's moderate impact (BSI 23.5). Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut contains 14.0g more carbs per serving, Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut provides 2.0g more fiber. Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut

Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate + Walnu...

Chocolate Hazelnu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut

Serving size 45.0 Gg

Calories 160

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.2mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.2mg 2%
Iron 2.0mg 11%
Potassium 279.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DATES, GLUTEN FREE OATS, ALMONDS, CHOCOLATE CHIPS (COCOA LIQUOR, CANE SUGAR, COCOA BUTTER, COCOA POWDER), UNSWEETENED COCOA, WALNUTS, SEA SALT, PANAX NOTOGINSENG AND ROSA ROXBURGHI EXTRACT

Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut

Serving size 48.0 Gg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 90.2mg 4%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 39.8mg 3%
Iron 2.0mg 11%
Potassium 282.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA), HAZELNUTS, BOVINE COLLAGEN PEPTIDES, CASHEWS, ORGANIC PUMPKIN SEEDS, EGG WHITES, HONEY, UNSWEETENED CHOCOLATE, COCOA (PROCESSED WITH ALKALI), EGGS, WATER, COCOA EXTRACT, VANILLA EXTRACT, SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT EXTRACT, ORGANIC ROSEMARY EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate + Walnut Raw...

Minerals

Calcium 7% DV
Iron 25% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Hazelnut Col...

Minerals

Calcium 8% DV
Iron 23% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut Tags

Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mod E, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2174728

Report Data Issues for Chocolate + Walnut Raw Energy Blocks, Chocolate + Walnut

Brand Primal Nutrition
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2366010

Report Data Issues for Chocolate Hazelnut Collagen Fuel Bar, Chocolate Hazelnut

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management