Which food has less impact on blood sugar?
Cinnamon Swirl, Pre Sliced Bagels
Ahold Usa, Inc.Best Yet, Deep Dish Pie Crusts
S. M. Flickinger Co., Inc.Comparing Key Nutrients
| Nutrient | Cinnamon Swi... | Best Yet, De... |
|---|---|---|
| Carbs | 48.0g | 11.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 1.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Cinnamon Swirl, Pre Sliced Bagels vs Best Yet, Deep Dish Pie Crusts: Significant difference in blood sugar impact. Cinnamon Swirl, Pre Sliced Bagels has extremely high impact (BSI 90.2) compared to Best Yet, Deep Dish Pie Crusts's moderate impact (BSI 21.0). Cinnamon Swirl, Pre Sliced Bagels contains 37.0g more carbs per serving, Cinnamon Swirl, Pre Sliced Bagels provides 2.0g more fiber. Best Yet, Deep Dish Pie Crusts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Swirl, Pre Sliced Bagels
Best Yet, Deep Dish Pie Crusts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Swirl, Pre Sliced Bagels
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRACTS OF MALTED BARLEY AND CORN, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CINNAMON, SUGAR, SALT, MOLASSES, CARAMEL COLOR, SOYBEAN OIL, WHEAT FLOUR, DRIED HONEY, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES, CITRIC ACID, WHEAT STARCH, ENZYMES, CORN SYRUP, DEGERMINATED YELLOW CORN MEAL, CALCIUM STEARATE, PROPIONIC ACID (PRESERVATIVE), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), PHOSPHORIC ACID (PRESERVATIVE), MICROCRYSTALLINE CELLULOSE, CORNSTARCH.
Best Yet, Deep Dish Pie Crusts
Serving size 21.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Swirl, Pre Sl...
Vitamins
Minerals
Best Yet, Deep Dish Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Swirl, Pre Sliced Bagels Tags
Best Yet, Deep Dish Pie Crusts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Swirl, Pre Sliced Bagels has a BSI of 90.2 while Best Yet, Deep Dish Pie Crusts has a BSI of 21.0. Best Yet, Deep Dish Pie Crusts has the lower blood sugar impact, making it potentially better for blood glucose management.
Best Yet, Deep Dish Pie Crusts appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Swirl, Pre Sliced Bagels contains 56.5g of carbohydrates per 100g, while Best Yet, Deep Dish Pie Crusts contains 52.4g per 100g. Best Yet, Deep Dish Pie Crusts has 4.1g fewer carbs, which may result in less blood sugar impact.
Cinnamon Swirl, Pre Sliced Bagels provides 2.4g of fiber per 100g, compared to 0.0g in Best Yet, Deep Dish Pie Crusts. Cinnamon Swirl, Pre Sliced Bagels provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.