Which food has less impact on blood sugar?
Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.
Starbucks Coffee CompanyPeanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate
Tram Bar LlcComparing Key Nutrients
| Nutrient | Classic Latt... | Peanut Butte... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 16.0g | 9.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Compare Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. vs Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate: Both have similar blood sugar impact with BSI scores of 32.1 and 28.5 respectively. Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.
Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.
Serving size 120.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, STAR ANISE, NATURAL FLAVORS), CANE SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA EXTRACT, CITRIC ACID.
Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED GLUTEN FREE OATS*, HONEY*, PEANUT BUTTER* (DRY ROASTED PEANUTS*), BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR*, HONEY*, SEA SALT), DARK CHOCOLATE* (CANE SUGAR*, COCOA LIQUOR*, COCOA BUTTER*), DRIED APRICOTS* (APRICOTS*, RICE FLOUR*), RAISINS* (RAISINS*, SUNFLOWER OIL), SUNFLOWER SEEDS*, SESAME SEEDS*, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Latte, A Rich ...
No significant vitamin or mineral data available
Peanut Butter Dark Cho...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. Tags
Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. has a BSI of 32.1 while Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate has a BSI of 28.5. Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 28.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. contains 14.2g of carbohydrates per 100g, while Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate contains 54.8g per 100g. Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. has 40.7g fewer carbs, which may result in less blood sugar impact.
Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. provides 0.8g of fiber per 100g, compared to 6.5g in Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate. Peanut Butter Dark Chocolate Snack Bites, Peanut Butter Dark Chocolate provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.