Which food has less impact on blood sugar?
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad
RegganoTrenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Classic Past... | Trenette Pas... |
|---|---|---|
| Carbs | 39.0g | 51.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 6.0g | 13.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad vs Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce: Significant difference in blood sugar impact. Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce has extremely high impact (BSI 93.7) compared to Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad's very high impact (BSI 70.1). Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce contains 12.0g more carbs per serving, Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad provides 1.0g more fiber. Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad
Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (DURUM WHEAT SEMOLINA, TOMATO SOLIDS, SPINACH*, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, DEXTROSE, RED BELL PEPPERS*, MODIFIED CORNSTARCH, NATURAL FLAVORS, PARSLEY*, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC.*
Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, PASTEURIZED PREPARED CHEESE PRODUCT POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES], WHEY AND WHEY PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY, DRY CREAM (MILK, CREAM), NATURAL FLAVOR, POTATO STARCH, YEAST EXTRACT, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pasta, Vegetab...
Minerals
Trenette Pasta With Al...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad Tags
Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad has a BSI of 70.1 while Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce has a BSI of 93.7. Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad appears to be the better choice for diabetics with a lower BSI score of 70.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad contains 73.6g of carbohydrates per 100g, while Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce contains 63.8g per 100g. Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce has 9.8g fewer carbs, which may result in less blood sugar impact.
Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad provides 5.7g of fiber per 100g, compared to 2.5g in Trenette Pasta With Alfredo Style Sauce, Alfredo Style Sauce. Classic Pasta, Vegetable Blend & Seasoning Mix Pasta Salad provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.