Which food has less impact on blood sugar?
Classic Pizza
Ivea InternationalTexas Toast, Five Cheese
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Classic Pizza | Texas Toast,... |
|---|---|---|
| Carbs | 22.0g | 16.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 2.5g | 9.0g |
Estimated Blood Sugar Response
Classic Pizza vs Texas Toast, Five Cheese comparison: Classic Pizza has a high blood sugar impact (BSI 40.9) while Texas Toast, Five Cheese has moderate impact (BSI 28.5). Classic Pizza contains 6.0g more carbs per serving. Consider Texas Toast, Five Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pizza
Texas Toast, Five Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pizza
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, WHEAT GLUTEN, WHEAT STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, OLIVE OIL, MONO- & DIGLYCERIDES, DATEM, LACTOSE, NON-FAT DRY MILK, GUAR GUM, CANOLA LECITHIN, CITRIC ACID, CALCIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), YEAST.
Texas Toast, Five Cheese
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, VINEGAR, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, CORN STARCH AND CELLULOSE (ANTI-CAKING AGENTS)), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pizza
No significant vitamin or mineral data available
Texas Toast, Five Cheese
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Pizza Tags
Texas Toast, Five Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Pizza
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Report Data Issues for Texas Toast, Five Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pizza has a BSI of 40.9 while Texas Toast, Five Cheese has a BSI of 28.5. Texas Toast, Five Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Texas Toast, Five Cheese appears to be the better choice for diabetics with a lower BSI score of 28.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pizza contains 44.0g of carbohydrates per 100g, while Texas Toast, Five Cheese contains 33.3g per 100g. Texas Toast, Five Cheese has 10.7g fewer carbs, which may result in less blood sugar impact.
Classic Pizza provides 2.0g of fiber per 100g, compared to 2.1g in Texas Toast, Five Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.