Which food has less impact on blood sugar?
Classic Roasted Red Pepper Burrito Size Wraps
Azteca Foods, Inc.Handcrafted With Club Wrap
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Classic Roas... | Handcrafted ... |
|---|---|---|
| Carbs | 35.0g | 26.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.9g |
| Protein | 5.0g | 19.0g |
| Fat | 6.0g | 14.0g |
Estimated Blood Sugar Response
Classic Roasted Red Pepper Burrito Size Wraps vs Handcrafted With Club Wrap: Significant difference in blood sugar impact. Classic Roasted Red Pepper Burrito Size Wraps has very high impact (BSI 66.1) compared to Handcrafted With Club Wrap's high impact (BSI 48.2). Classic Roasted Red Pepper Burrito Size Wraps contains 9.0g more carbs per serving. Handcrafted With Club Wrap is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Roasted Red Pepper Burrito Size Wraps
Handcrafted With Club Wrap
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Roasted Red Pepper Burrito Size Wraps
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR [BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, WHEAT STARCH), SALT, RICE FLOUR, FUMARIC ACID, WHEAT GLUTEN, CALCIUM AND SODIUM PROPIONATE (PRESERVATIVES), MONO AND DIGLYCERIDES, SUGAR, CELLULOSE FIBER, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, XANTHAN GUM, SPICE, SPICE EXTRACTIVES, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, DEHYDRATED BELL PEPPERS, DEHYDRATED ONION AND GARLIC, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CITRIC ACID, CORN STARCH, ARTIFICIAL COLOR (RED #40), SODIUM METABISULFITE (DOUGH CONDITIONER)
Handcrafted With Club Wrap
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [SOYBEAN OIL, MONO AND DIGLYCERIDES, TOCOPHEROL {VITAMIN E}, VITAMIN C PALMITATE], SALT, MONO AND DIGLYCERIDES, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE, WHEAT GLUTEN, FUMARIC ACID, GUAR GUM, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE [DOUGH CONDITIONER]), GREEN LEAF LETTUCE, HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROASTED BREAST OF TURKEY COATED WITH SEASONINGS (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SEA SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICES, ONION, 2% OR LESS OF NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), ROMA TOMATO, SWISS CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE), BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Roasted Red Pe...
Minerals
Handcrafted With Club ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Roasted Red Pepper Burrito Size Wraps Tags
Handcrafted With Club Wrap Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Roasted Red Pepper Burrito Size Wraps has a BSI of 66.1 while Handcrafted With Club Wrap has a BSI of 48.2. Handcrafted With Club Wrap has the lower blood sugar impact, making it potentially better for blood glucose management.
Handcrafted With Club Wrap appears to be the better choice for diabetics with a lower BSI score of 48.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Roasted Red Pepper Burrito Size Wraps contains 53.0g of carbohydrates per 100g, while Handcrafted With Club Wrap contains 16.7g per 100g. Handcrafted With Club Wrap has 36.4g fewer carbs, which may result in less blood sugar impact.
Classic Roasted Red Pepper Burrito Size Wraps provides 1.5g of fiber per 100g, compared to 0.6g in Handcrafted With Club Wrap. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.