Which food has less impact on blood sugar?

✅ Less blood sugar impact

Classic Smoked Nova Salmon

Ocean Beauty Seafoods Llc
BSI Score:
8

Haddock With Pacific Stuffing

Price Chopper Supermarkets
BSI Score:
25
Price Chopper Supermarkets Branded Fish & Seafood
Ocean Beauty Seafoods Llc Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Classic Smok... Haddock With...
Carbs 4.0g 14.0g
Sugars 1.0g 2.0g
Fiber 0.0g 1.0g
Protein 11.0g 22.0g
Fat 6.0g 30.0g

Estimated Blood Sugar Response

Classic Smoked Nova Salmon vs Haddock With Pacific Stuffing: Significant difference in blood sugar impact. Haddock With Pacific Stuffing has moderate impact (BSI 24.9) compared to Classic Smoked Nova Salmon's low impact (BSI 7.6). Haddock With Pacific Stuffing contains 10.0g more carbs per serving, Haddock With Pacific Stuffing provides 1.0g more fiber. Classic Smoked Nova Salmon is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Smoked Nova Salmon

Haddock With Pacific Stuffing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Smoked No...

Haddock With Paci...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Smoked Nova Salmon

Serving size 56.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 650.2mg 28%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON (COLOR ADDED), SALT, SUGAR, PRESERVATIVES (SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM NITRATE), FD&C YELLOW #5, YELLOW #6, RED #40, BLUE #1, AND NATURAL HARDWOOD SMOKE.

Haddock With Pacific Stuffing

Serving size 198.0 Gg

Calories 410

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.2mg 26%
Sodium 780.1mg 34%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 39.6mg 3%
Iron 0.4mg 2%
Potassium 350.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HADDOCK, SEAFOOD STUFFING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], IMITATION CRABMEAT [FISH PROTEIN {POLLOCK, COD AND/OR WHITING}, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL CRAB FLAVORS, MIRIN WINE {SAKE, SUGAR, SALT, WATER, YEAST EXTRACT}, SALT, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED], POTATO CRISPS [POTATOES, VEGETABLE OIL {SUNFLOWER, CORN AND/OR CANOLA OIL}, SALT], YELLOW ONIONS, CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], JACK CHEESE [PASTEURIZED COW'S MILK, LACTIC CULTURE, SEA SALT, VEGETABLE ENZYMES], SHRIMP [SHRIMP, SALT], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], BUTTER [PASTEURIZED CREAM, SALT], OLIVE OIL, LEMON JUICE, KOSHER SALT, PARSLEY, WHITE PEPPER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Smoked Nova Sa...

Vitamins

Vitamin C 5% DV
* % Daily Values based on 2,000 calorie diet

Haddock With Pacific S...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Smoked Nova Salmon Tags

Haddock With Pacific Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ocean Beauty Seafoods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2091396

Report Data Issues for Classic Smoked Nova Salmon

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2398576

Report Data Issues for Haddock With Pacific Stuffing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management