Which food has less impact on blood sugar?
Stuffed Crabs
Matlaws Food Products IncHoney Maple Smoked Salmon, Honey Maple
Acme Smoked Fish CorporationComparing Key Nutrients
| Nutrient | Stuffed Crabs | Honey Maple ... |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 11.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
Stuffed Crabs vs Honey Maple Smoked Salmon, Honey Maple: Significant difference in blood sugar impact. Stuffed Crabs has moderate impact (BSI 21.4) compared to Honey Maple Smoked Salmon, Honey Maple's minimal impact (BSI 1.9). Stuffed Crabs contains 11.0g more carbs per serving, Stuffed Crabs provides 1.0g more fiber. Honey Maple Smoked Salmon, Honey Maple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffed Crabs
Honey Maple Smoked Salmon, Honey Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Crabs
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), CRABMEAT, RED AND GREEN BELL PEPPERS, TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, CELERY, SEASONING (SALT, ONION, SUGAR, SPICES, HYDROLYZED CORN AND SOY PROTEIN, GARLIC, DEXTROSE, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC]), CRAB EXTRACT, PAPRIKA AND PARSLEY.
Honey Maple Smoked Salmon, Honey Maple
Serving size 56.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, SALT, HONEY, MAPLE SYRUP, NATURAL HARDWOOD SMOKE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Crabs
Vitamins
Minerals
Honey Maple Smoked Sal...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffed Crabs Tags
Honey Maple Smoked Salmon, Honey Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffed Crabs has a BSI of 21.4 while Honey Maple Smoked Salmon, Honey Maple has a BSI of 1.9. Honey Maple Smoked Salmon, Honey Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Maple Smoked Salmon, Honey Maple appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffed Crabs contains 16.9g of carbohydrates per 100g, while Honey Maple Smoked Salmon, Honey Maple contains 1.8g per 100g. Honey Maple Smoked Salmon, Honey Maple has 15.1g fewer carbs, which may result in less blood sugar impact.
Stuffed Crabs provides 1.4g of fiber per 100g, compared to 0.0g in Honey Maple Smoked Salmon, Honey Maple. Stuffed Crabs provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.