Which food has less impact on blood sugar?
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter
General Mills, Inc.Black & White Cheesecake
Rich Products CorporationComparing Key Nutrients
| Nutrient | Cocoa Almond... | Black & Whit... |
|---|---|---|
| Carbs | 23.0g | 29.0g |
| Sugars | 9.0g | 21.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 5.0g |
| Fat | 10.0g | 19.0g |
Estimated Blood Sugar Response
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter vs Black & White Cheesecake: Significant difference in blood sugar impact. Black & White Cheesecake has very high impact (BSI 53.4) compared to Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter's high impact (BSI 37.6). Black & White Cheesecake contains 6.0g more carbs per serving, Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter provides 2.0g more fiber. Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter
Black & White Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter
Serving size 38.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SUGAR, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), CANOLA OIL, PALM OIL, WHOLE GRAIN BARLEY FLAKES, TAPIOCA SYRUP, COCOA, HONEY, SALT, CORN STARCH, BAKING SODA, CREAM, NATURAL FLAVOR.
Black & White Cheesecake
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), EGGS, WHEAT FLOUR, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), PALM OIL, CORNSTARCH, HONEY, SKIM MILK, NATURAL FLAVOR, LEAVENING (BAKING SODA), SALT, SOY LECITHIN. NEW YORK STYLE CHEESECAKE ALSO CONTAINS: WHOLE WHEAT FLOUR, SOYBEAN OIL, GRAHAM FLOUR, MOLASSES, BROWN SUGAR, LEMON JUICE CONCENTRATE. CHOCOLATE CHEESECAKE ALSO CONTAINS: COCOA ALKALI PROCESSED, COCOA, CHOCOLATE LIQUOR, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocoa Almond Butter Ho...
Minerals
Black & White Cheesecake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter Tags
Black & White Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Black & White Cheesecake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter has a BSI of 37.6 while Black & White Cheesecake has a BSI of 53.4. Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter contains 60.5g of carbohydrates per 100g, while Black & White Cheesecake contains 34.1g per 100g. Black & White Cheesecake has 26.4g fewer carbs, which may result in less blood sugar impact.
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter provides 7.9g of fiber per 100g, compared to 1.2g in Black & White Cheesecake. Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.