Which food has less impact on blood sugar?
Coffee Flavored Syrup, Coffee
Bosco Products, Inc.Organic Coconut Syrup
Wichy Plantation Co. (Pvt) Ltd.Comparing Key Nutrients
| Nutrient | Coffee Flavo... | Organic Coco... |
|---|---|---|
| Carbs | 13.0g | 79.2g |
| Sugars | 12.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Coffee Flavored Syrup, Coffee vs Organic Coconut Syrup: Significant difference in blood sugar impact. Organic Coconut Syrup has extremely high impact (BSI 100.0) compared to Coffee Flavored Syrup, Coffee's moderate impact (BSI 26.0). Organic Coconut Syrup contains 66.2g more carbs per serving. Coffee Flavored Syrup, Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Flavored Syrup, Coffee
Organic Coconut Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Flavored Syrup, Coffee
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL COFFEE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SALT, SODIUM BISULFATE, CARAMEL COLOR.
Organic Coconut Syrup
Serving size 100.0 Gg
% Daily Value*
* 79.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT PALM SAP (SRI LANKA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Flavored Syrup,...
No significant vitamin or mineral data available
Organic Coconut Syrup
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Flavored Syrup, Coffee Tags
Organic Coconut Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Flavored Syrup, Coffee has a BSI of 26.0 while Organic Coconut Syrup has a BSI of 100.0. Coffee Flavored Syrup, Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee Flavored Syrup, Coffee appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Flavored Syrup, Coffee contains 65.0g of carbohydrates per 100g, while Organic Coconut Syrup contains 79.2g per 100g. Coffee Flavored Syrup, Coffee has 14.2g fewer carbs, which may result in less blood sugar impact.
Coffee Flavored Syrup, Coffee provides 0.0g of fiber per 100g, compared to 0g in Organic Coconut Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.