Which food has less impact on blood sugar?
Combination Pizza Snack Rolls, Combination
Safeway, Inc.Pan Pizza, Supreme
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Combination ... | Pan Pizza, S... |
|---|---|---|
| Carbs | 28.0g | 33.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 1.9g |
| Protein | 6.0g | 14.0g |
| Fat | 8.0g | 16.0g |
Estimated Blood Sugar Response
Combination Pizza Snack Rolls, Combination vs Pan Pizza, Supreme comparison: Pan Pizza, Supreme has a very high blood sugar impact (BSI 59.8) while Combination Pizza Snack Rolls, Combination has very high impact (BSI 52.4). Pan Pizza, Supreme contains 5.0g more carbs per serving. Consider Combination Pizza Snack Rolls, Combination for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Combination Pizza Snack Rolls, Combination
Pan Pizza, Supreme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Combination Pizza Snack Rolls, Combination
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY ALSO CONTAIN MALTED BARLEY), WATER, COOKED PIZZA TOPPING (SAUSAGE MADE WITH PORK AND CHICKEN [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING {SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR}, CARAMEL COLOR], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), TOMATO PASTE, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN [MILK PROTEIN], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], TITANIUM DIOXIDE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN SODIUM ASCORBATE, SPICES), LESS THAN 2 % OF: CANE SUGAR, SEASONING (SUGAR, PARMESAN CHEESE POWDER [PARMESAN CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, BEET POWDER [COLOR], HYDROLYZED SOY PROTEIN), MODIFIED CORN STARCH, SALT, DRIED WHEY (MILK), FLAVORING (NATURAL FLAVORS, WATER, SEA SALT), SODIUM BICARBONATE, METHYLCELLULOSE. PAR-FRIED IN SOYBEAN OIL.
Pan Pizza, Supreme
Serving size 138.0 Gg
% Daily Value*
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, DATEM, DEXTROSE, GUAR GUM, MALTED WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, ASCORBIC ACID, BAKERY ENZYME [AMYLASE, WHEAT STARCH, SALT] CELLULOSE GUM, XANTHAN GUM, NATURAL BUTTER FLAVOR, CORN SYRUP, MALT, SILICONE DIOXIDE, YEAST, CULTURED WHEAT FLOUR, SOYBEAN OIL, AZODICARBONAMIDE, MICROCRYSTALLINE CELLULOSE, CORNSTARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, PALM OIL), SAUCE (WATER, TOMATOES, SUGAR, SALT, DEHYDRATED GARLIC, SPICES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORING, BHA, BHT, PROPYL GALLATE), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE), RED PEPPER, GREEN PEPPER, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), YELLOW ONIONS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Combination Pizza Snac...
Minerals
Pan Pizza, Supreme
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Combination Pizza Snack Rolls, Combination Tags
Pan Pizza, Supreme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Combination Pizza Snack Rolls, Combination
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pan Pizza, Supreme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Combination Pizza Snack Rolls, Combination has a BSI of 52.4 while Pan Pizza, Supreme has a BSI of 59.8. Combination Pizza Snack Rolls, Combination has the lower blood sugar impact, making it potentially better for blood glucose management.
Combination Pizza Snack Rolls, Combination appears to be the better choice for diabetics with a lower BSI score of 52.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Combination Pizza Snack Rolls, Combination contains 32.9g of carbohydrates per 100g, while Pan Pizza, Supreme contains 23.9g per 100g. Pan Pizza, Supreme has 9.0g fewer carbs, which may result in less blood sugar impact.
Combination Pizza Snack Rolls, Combination provides 1.2g of fiber per 100g, compared to 1.4g in Pan Pizza, Supreme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.