Which food has less impact on blood sugar?

✅ Less blood sugar impact

Condensed Chicken Noodle Soup

BSI: 30 - Moderate Impact

Bean With Bacon Condensed Soup

BSI: 33 - High Impact
Meijer, Inc. Branded Canned Condensed Soup
R.A.B. Food Group, Llc Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Condensed Ch... Bean With Ba...
Carbs 16.0g 25.0g
Sugars 2.0g 3.0g
Fiber 1.1g 8.0g
Protein 6.0g 9.0g
Fat 2.0g 4.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Condensed Chicken Noodle Soup

Bean With Bacon Condensed Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Condensed Chicken...

Bean With Bacon C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Chicken Noodle Soup

Serving size 133.0 Gg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.6mg 10%
Sodium 860.5mg 37%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 12.9g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CHICKEN STOCK, ENRICHED EGG NOODLES (DURUM FLOUR, WHOLE EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID) COOKED CHICKEN MEAT, SALT, SUGAR, ONION POWDER, CARROTS, MONOSODIUM GLUTAMATE, CHICKEN FAT, EXTRACTIVES OF PEPPER AND SPICES, COTTONSEED OIL, AND GARLIC POWDER.

Bean With Bacon Condensed Soup

Serving size 123.0 GRMg

Calories 170

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 859.8mg 37%
Total Carbohydrates 25.0g 9%
Dietary Fiber 8.0g 29%
Total Sugars 3.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE BEANS, WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BACON FAT, SUGAR, SALT, TOMATO PASTE, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS, SMOKE FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Chicken Nood...

Vitamins

Niacin (B3) 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Bean With Bacon Conden...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Chicken Noodle Soup

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Bean With Bacon Condensed Soup

Total Ingredients
20
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Condensed Chicken Noodle Soup Tags

Bean With Bacon Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R.A.B. Food Group, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854992

Report Data Issues for Condensed Chicken Noodle Soup

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2633109

Report Data Issues for Bean With Bacon Condensed Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management