Which food has less impact on blood sugar?
Condensed Soup, Vegetable, Beef Stock
Kingston Marketing CoChicken Broth
R.A.B. Food Group, LlcComparing Key Nutrients
| Nutrient | Condensed So... | Chicken Broth |
|---|---|---|
| Carbs | 15.0g | 2.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Condensed Soup, Vegetable, Beef Stock vs Chicken Broth: Significant difference in blood sugar impact. Condensed Soup, Vegetable, Beef Stock has moderate impact (BSI 25.9) compared to Chicken Broth's minimal impact (BSI 0.1). Condensed Soup, Vegetable, Beef Stock contains 13.0g more carbs per serving. Chicken Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Soup, Vegetable, Beef Stock
Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Soup, Vegetable, Beef Stock
Serving size 123.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, CARROTS, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PEAS, GREEN BEANS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, WATER, MONOSODIUM GLUTAMATE, SOYBEAN OIL, CELERY, DEHYDRATED ONIONS, NATURAL FLAVOR, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, YEAST EXTRACT, CARAMEL COLOR, GARLIC POWDER, OLEORESIN PAPRIKA, CITRIC ACID.
Chicken Broth
Serving size 123.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, CARROTS, CHICKEN FAT, ONION, EXTRACTIVES OF PEPPER AND SPICES, COTTONSEED OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Soup, Vegeta...
Vitamins
Minerals
Chicken Broth
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Soup, Vegetable, Beef Stock Tags
Chicken Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Soup, Vegetable, Beef Stock has a BSI of 25.9 while Chicken Broth has a BSI of 0.1. Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 0.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Soup, Vegetable, Beef Stock contains 12.2g of carbohydrates per 100g, while Chicken Broth contains 1.6g per 100g. Chicken Broth has 10.6g fewer carbs, which may result in less blood sugar impact.
Condensed Soup, Vegetable, Beef Stock provides 1.6g of fiber per 100g, compared to 1.6g in Chicken Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.