Which food has less impact on blood sugar?
Condensed Vegetarian Vegetable Soup
Hannaford Bros. Co.Kaskey's, Bean With Bacon Condensed Soup
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Condensed Ve... | Kaskey's, Be... |
|---|---|---|
| Carbs | 17.0g | 20.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 2.0g | 6.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Compare Condensed Vegetarian Vegetable Soup vs Kaskey's, Bean With Bacon Condensed Soup: Both have similar blood sugar impact with BSI scores of 30.0 and 29.6 respectively. Kaskey's, Bean With Bacon Condensed Soup contains 3.0g more carbs per serving, Kaskey's, Bean With Bacon Condensed Soup provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Vegetarian Vegetable Soup
Kaskey's, Bean With Bacon Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Vegetarian Vegetable Soup
Serving size 123.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATOES, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED WHEAT FLOUR, [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), PEAS, CORN, GREEN BEANS, TOMATOES IN TOMATO JUICE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, CELERY, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, SPICE, EXTRACTS OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.
Kaskey's, Bean With Bacon Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO CONCENTRATE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUMPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: WHEAT FLOUR, CARROTS, SALT, MODIFIED CORN STARCH, SUGAR, CELERY DEHYDRATED ONIONS, MONOSODIUM GLUTEMATE, SPICES, NATURAL SMOKE FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Vegetarian V...
Vitamins
Minerals
Kaskey's, Bean With Ba...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Vegetarian Vegetable Soup Tags
Kaskey's, Bean With Bacon Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Vegetarian Vegetable Soup has a BSI of 30.0 while Kaskey's, Bean With Bacon Condensed Soup has a BSI of 29.6. Kaskey's, Bean With Bacon Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Kaskey's, Bean With Bacon Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Vegetarian Vegetable Soup contains 13.8g of carbohydrates per 100g, while Kaskey's, Bean With Bacon Condensed Soup contains 16.0g per 100g. Condensed Vegetarian Vegetable Soup has 2.2g fewer carbs, which may result in less blood sugar impact.
Condensed Vegetarian Vegetable Soup provides 1.6g of fiber per 100g, compared to 4.0g in Kaskey's, Bean With Bacon Condensed Soup. Kaskey's, Bean With Bacon Condensed Soup provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.