Which food has less impact on blood sugar?
Convicted Melon Sparkling Water
Supplying Demand, Inc.Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Convicted Me... | Orange Shock... |
|---|---|---|
| Carbs | 3.0g | 16.0g |
| Sugars | 3.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Convicted Melon Sparkling Water vs Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock: Significant difference in blood sugar impact. Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock has high impact (BSI 32.0) compared to Convicted Melon Sparkling Water's low impact (BSI 6.0). Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock contains 13.0g more carbs per serving. Convicted Melon Sparkling Water is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Convicted Melon Sparkling Water
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Convicted Melon Sparkling Water
Serving size 500.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, AGAVE NECTAR, NATURAL WATERMELON FLAVOR, CITRIC ACID, NATURAL FLAVOR, NATURAL PAPRIKA-LIME FLAVOR
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
Serving size 354.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, STEVIA LEAF EXTRACT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Convicted Melon Sparkl...
No significant vitamin or mineral data available
Orange Shock Flavored ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Convicted Melon Sparkling Water Tags
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Convicted Melon Sparkling Water
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Report Data Issues for Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Convicted Melon Sparkling Water has a BSI of 6.0 while Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock has a BSI of 32.0. Convicted Melon Sparkling Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Convicted Melon Sparkling Water appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Convicted Melon Sparkling Water contains 0.6g of carbohydrates per 100g, while Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock contains 4.5g per 100g. Convicted Melon Sparkling Water has 3.9g fewer carbs, which may result in less blood sugar impact.
Convicted Melon Sparkling Water provides 0g of fiber per 100g, compared to 0g in Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.