Which food has less impact on blood sugar?
Cookie Dough Cheesecake Bar
Jp's Cupcakery, LlcCoborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip
Coborn's IncorporatedComparing Key Nutrients
| Nutrient | Cookie Dough... | Coborn's Glu... |
|---|---|---|
| Carbs | 29.0g | 29.0g |
| Sugars | 17.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 15.0g | 9.0g |
Estimated Blood Sugar Response
Compare Cookie Dough Cheesecake Bar vs Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip: Both have similar blood sugar impact with BSI scores of 53.6 and 54.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Cheesecake Bar
Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Cheesecake Bar
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RBST-FREE CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, TAPIOCA STARCH WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), RBST-FREE BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), PURE CANE SUGAR, WHOLE EGGS, PURE CANE BROWN SUGAR, HONEY, VANILLA EXTRACT, KOSHER SALT, CINNAMON, CITRIC ACID. GLUTEN-FREE
Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE BASE (RICE FLOUR, RICE STARCH, FOOD STARCH MODIFIED, BROWN RICE FLOUR, BAKING SODA, GUM ARABIC, NATURAL FLAVOR, SALT), BUTTER (PASTEURIZED CREAM, SALT), SEMI-SWEET CHOCOLATE PIECES (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR), BROWN SUGAR, SUGAR, WHOLE EGGS, CORN SYRUP, WATER, SALT, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Cheesecak...
Vitamins
Minerals
Coborn's Gluten Free B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Cheesecake Bar Tags
Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Cheesecake Bar
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Report Data Issues for Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Cheesecake Bar has a BSI of 53.6 while Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip has a BSI of 54.0. Cookie Dough Cheesecake Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Cheesecake Bar appears to be the better choice for diabetics with a lower BSI score of 53.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Cheesecake Bar contains 44.6g of carbohydrates per 100g, while Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip contains 67.4g per 100g. Cookie Dough Cheesecake Bar has 22.8g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Cheesecake Bar provides 1.5g of fiber per 100g, compared to 2.3g in Coborn's Gluten Free Bakery, Cookies, Chocolate Chip, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.