Which food has less impact on blood sugar?
Cornbread Stuffing
Brady Enterprises IncCountry Stuffing
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Cornbread St... | Country Stuf... |
|---|---|---|
| Carbs | 21.0g | 55.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 9.0g |
| Fat | 1.5g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing
Country Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, WHEAT GLUTEN (COLOR), SALT, CONTAINS 2% OR LESS OF SPICES*, HYDROLYZED CORN PROTEIN, SOY LECITHIN, ANNATTO (COLOR). CORN SYRUP SOLIDS, PALM OIL, YEAST, GRAIN VINEGAR, CELERY*, TURMERIC, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), ONION*, PARSLEY*, CARAMEL COLOR, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE TO REDUCE CAKING, SOYBEAN OIL TO REDUCE DUSTING, DISODIUM INOSINATE, DISODIUM GUANYLATE, *DEHYDRATED
Country Stuffing
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, 2% OR LESS OF HONEY, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE [A PRESERVATIVE], CALCIUM PEROXIDE, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, TBHQ [TO PRESERVE FRESHNESS]), ONION, SWEET ITALIAN SAUSAGE (PORK, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, NATURAL FLAVOR, BHA, BHT, CITRIC, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing
Minerals
Country Stuffing
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cornbread Stuffing
Country Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cornbread Stuffing Tags
Country Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing has a BSI of 38.9 while Country Stuffing has a BSI of 100.0. Cornbread Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Stuffing appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing contains 72.4g of carbohydrates per 100g, while Country Stuffing contains 24.2g per 100g. Country Stuffing has 48.2g fewer carbs, which may result in less blood sugar impact.
Cornbread Stuffing provides 3.4g of fiber per 100g, compared to 0.9g in Country Stuffing. Cornbread Stuffing provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.