Which food has less impact on blood sugar?
Traditional Herb Stuffing, Traditional Herb
Target StoresGluten Free Stuffing Farce
Olivia's Crouton Company, Inc.Comparing Key Nutrients
| Nutrient | Traditional ... | Gluten Free ... |
|---|---|---|
| Carbs | 23.0g | 59.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 5.0g | 4.0g |
| Fat | 8.0g | 15.0g |
Estimated Blood Sugar Response
Traditional Herb Stuffing, Traditional Herb vs Gluten Free Stuffing Farce: Significant difference in blood sugar impact. Gluten Free Stuffing Farce has extremely high impact (BSI 100.0) compared to Traditional Herb Stuffing, Traditional Herb's high impact (BSI 43.0). Gluten Free Stuffing Farce contains 36.0g more carbs per serving, Gluten Free Stuffing Farce provides 3.0g more fiber. Traditional Herb Stuffing, Traditional Herb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Herb Stuffing, Traditional Herb
Gluten Free Stuffing Farce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Herb Stuffing, Traditional Herb
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [ROSEMARY EXTRACT AND ASCORBIC ACID TO PRESERVE FRESHNESS], YEAST, SUGAR, SALT, ENZYMES, ASCORBIC ACID), CELERY, ONION, CARROT, BUTTER (PASTEURIZED CREAM, SALT), CHICKEN BASE (CHICKEN MEAT WITH CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT [POTATO, CARROT, ONION], YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), ROSEMARY, ONION POWDER, THYME, SAGE, SEA SALT, DEHYDRATED GARLIC, SPICE.
Gluten Free Stuffing Farce
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, MILLET FLOUR, SORGHUM FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, ARROWROOT STARCH, POTATO STARCH, TAPIOCA STARCH, WATER, GRANULATED ONION, GRANULATED GARLIC, SEA SALT, HONEY, EGG WHITE, YEAST, XANTHAN GUM, CIDER VINEGAR, ROSEMARY, SAGE, THYME, CELERY SEED, PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Herb Stuff...
Minerals
Gluten Free Stuffing F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Herb Stuffing, Traditional Herb Tags
Gluten Free Stuffing Farce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Gluten Free Stuffing Farce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Herb Stuffing, Traditional Herb has a BSI of 43.0 while Gluten Free Stuffing Farce has a BSI of 100.0. Traditional Herb Stuffing, Traditional Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Herb Stuffing, Traditional Herb appears to be the better choice for diabetics with a lower BSI score of 43.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Herb Stuffing, Traditional Herb contains 23.0g of carbohydrates per 100g, while Gluten Free Stuffing Farce contains 59.0g per 100g. Traditional Herb Stuffing, Traditional Herb has 36.0g fewer carbs, which may result in less blood sugar impact.
Traditional Herb Stuffing, Traditional Herb provides 1.0g of fiber per 100g, compared to 4.0g in Gluten Free Stuffing Farce. Gluten Free Stuffing Farce provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.