Which food has less impact on blood sugar?
Cream Cheese Iced Brownies, Cream Cheese Iced
Meijer, Inc.Lemon Crunch Pie
Detroit City Dairy, Inc.Comparing Key Nutrients
| Nutrient | Cream Cheese... | Lemon Crunch... |
|---|---|---|
| Carbs | 32.0g | 81.0g |
| Sugars | 22.0g | 44.0g |
| Fiber | 1.0g | 3.9g |
| Protein | 1.0g | 4.0g |
| Fat | 7.0g | 18.0g |
Estimated Blood Sugar Response
Cream Cheese Iced Brownies, Cream Cheese Iced vs Lemon Crunch Pie: Significant difference in blood sugar impact. Lemon Crunch Pie has extremely high impact (BSI 100.0) compared to Cream Cheese Iced Brownies, Cream Cheese Iced's very high impact (BSI 60.1). Lemon Crunch Pie contains 49.0g more carbs per serving, Lemon Crunch Pie provides 2.9g more fiber. Cream Cheese Iced Brownies, Cream Cheese Iced is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Cheese Iced Brownies, Cream Cheese Iced
Lemon Crunch Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Cheese Iced Brownies, Cream Cheese Iced
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), WATER, CORN SYRUP, CREAM CHEESE ICING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], VEGETABLE SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM CHEESE POWDER [CREAM CHEESE SOLIDS {CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID}, CORN SYRUP SOLIDS, SODIUM CASEINATE {MILK}, NATURAL FLAVOR], CORN STARCH, SOYBEAN OIL, SALT, NATURAL FLAVOR, BENZOIC ACID [PRESERVATIVE], POLYSORBATE 60, PROPYL GALLATE [ANTIOXIDANT], BETA CAROTENE [COLOR]), FUDGE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR).
Lemon Crunch Pie
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), WHOLE EGGS, CORN SYRUP FOOD STARCH, MODIFIED CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE SOLIDS, BUTTER, SALT, SPICES, DEXTROSE, WHOLE WHEAT/GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, MONO- AND DIGLYCERIDES, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, NATURAL FLAVORS, NATURAL COLOR (TURMERIC), CAROB BEAN GUM, AGAR, CELLULOSE GUM, SODIUM CITRATE, BUTYLATED HYDROXYL ANISOLE, CITRIC ACID AND POTASSIUM SORBATE (PRESERVATIVES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Cheese Iced Brow...
Minerals
Lemon Crunch Pie
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Cheese Iced Brownies, Cream Cheese Iced Tags
Lemon Crunch Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Cheese Iced Brownies, Cream Cheese Iced
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Crunch Pie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Cheese Iced Brownies, Cream Cheese Iced has a BSI of 60.1 while Lemon Crunch Pie has a BSI of 100.0. Cream Cheese Iced Brownies, Cream Cheese Iced has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Cheese Iced Brownies, Cream Cheese Iced appears to be the better choice for diabetics with a lower BSI score of 60.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Cheese Iced Brownies, Cream Cheese Iced contains 78.1g of carbohydrates per 100g, while Lemon Crunch Pie contains 59.6g per 100g. Lemon Crunch Pie has 18.5g fewer carbs, which may result in less blood sugar impact.
Cream Cheese Iced Brownies, Cream Cheese Iced provides 2.4g of fiber per 100g, compared to 2.9g in Lemon Crunch Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.