Which food has less impact on blood sugar?
Croissants With Hazelnut Filling, Hazelnut
Deroan S.R.L.Iced Honey Bun, Iced
Flowers Foods, Inc.Comparing Key Nutrients
| Nutrient | Croissants W... | Iced Honey B... |
|---|---|---|
| Carbs | 22.0g | 54.0g |
| Sugars | 11.0g | 25.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 13.0g | 20.0g |
Estimated Blood Sugar Response
Croissants With Hazelnut Filling, Hazelnut vs Iced Honey Bun, Iced: Significant difference in blood sugar impact. Iced Honey Bun, Iced has extremely high impact (BSI 100.0) compared to Croissants With Hazelnut Filling, Hazelnut's high impact (BSI 37.8). Iced Honey Bun, Iced contains 32.0g more carbs per serving. Croissants With Hazelnut Filling, Hazelnut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Croissants With Hazelnut Filling, Hazelnut
Iced Honey Bun, Iced
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Croissants With Hazelnut Filling, Hazelnut
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, FILLING WITH COCOA AND HAZELNUT PASTE 30% [SUGAR, VEGETABLE OIL (PALM OIL), WATER, GLUCOSE SYRUP, WHEY POWDER, HAZELNUT PASTE 6%, WHOLE MILK POWDER, MODIFIED STARCH, COCOA POWDER (3, 5%), EMULSIFIER (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), VANILLIN, HAZELNUT FLAVOR], MARGARINE [VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, RAPESEED OIL), WATER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS), IODIZED SALT, ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVORING, COLOR (CAROTENES)], WATER , GLUCOSE SYRUP, REFINED VEGETABLE OIL (SUNFLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT, DEXTROSE, STABILIZERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAM GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID).
Iced Honey Bun, Iced
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CORN STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CINNAMON, BLEACHED WHEAT FLOUR, SOY LECITHIN, AGAR, TITANIUM DIOXIDE (COLOR), DATEM, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Croissants With Hazeln...
No significant vitamin or mineral data available
Iced Honey Bun, Iced
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Croissants With Hazelnut Filling, Hazelnut Tags
Iced Honey Bun, Iced Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Croissants With Hazelnut Filling, Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Croissants With Hazelnut Filling, Hazelnut has a BSI of 37.8 while Iced Honey Bun, Iced has a BSI of 100.0. Croissants With Hazelnut Filling, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Croissants With Hazelnut Filling, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 37.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Croissants With Hazelnut Filling, Hazelnut contains 45.8g of carbohydrates per 100g, while Iced Honey Bun, Iced contains 54.6g per 100g. Croissants With Hazelnut Filling, Hazelnut has 8.7g fewer carbs, which may result in less blood sugar impact.
Croissants With Hazelnut Filling, Hazelnut provides 4.2g of fiber per 100g, compared to 2.0g in Iced Honey Bun, Iced. Croissants With Hazelnut Filling, Hazelnut provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.