Which food has less impact on blood sugar?
Crunch Muffins, Almond Poppy
Byerly Foods InternationalDouble Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Crunch Muffi... | Double Choco... |
|---|---|---|
| Carbs | 42.0g | 47.0g |
| Sugars | 24.0g | 31.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 4.0g |
| Fat | 22.0g | 14.0g |
Estimated Blood Sugar Response
Crunch Muffins, Almond Poppy vs Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry comparison: Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry has a extremely high blood sugar impact (BSI 87.4) while Crunch Muffins, Almond Poppy has extremely high impact (BSI 78.5). Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry contains 5.0g more carbs per serving, Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry provides 1.0g more fiber. Consider Crunch Muffins, Almond Poppy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crunch Muffins, Almond Poppy
Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunch Muffins, Almond Poppy
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPAHTE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBATE MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR EGG), WHOLE EGGS, SOYBEAN OIL, WATER, ALMONDS, POPPY SEEDS, NATURAL ALMOND FLAVOR (ETHYL ALCOHOL, NATURAL FLAVOR) AND BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUBLE CHOCOLATE RASPBERRY FILLED MUFFIN: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RASPBERRY FILLING (WATER, SUGAR, RASPBERRY PUREE, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVOR, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE, SODIUM METABISULPHITE (ADDED FOR COLOR RETENTION)), SOYBEAN AND / OR CANOLA OIL, EGGS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), COCOA PROCESSED WITH ALKALI, WHEY (MILK), FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, XANTHAN GUM,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunch Muffins, Almond...
Minerals
Double Chocolate Raspb...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunch Muffins, Almond Poppy Tags
Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crunch Muffins, Almond Poppy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crunch Muffins, Almond Poppy has a BSI of 78.5 while Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry has a BSI of 87.4. Crunch Muffins, Almond Poppy has the lower blood sugar impact, making it potentially better for blood glucose management.
Crunch Muffins, Almond Poppy appears to be the better choice for diabetics with a lower BSI score of 78.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crunch Muffins, Almond Poppy contains 42.4g of carbohydrates per 100g, while Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry contains 47.5g per 100g. Crunch Muffins, Almond Poppy has 5.1g fewer carbs, which may result in less blood sugar impact.
Crunch Muffins, Almond Poppy provides 1.0g of fiber per 100g, compared to 2.0g in Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry. Double Chocolate Raspberry Filled Muffin, Double Chocolate Raspberry provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.