Which food has less impact on blood sugar?
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle
Target StoresNoodles Chicken, White Chicken Meat
The Kroger Co.Comparing Key Nutrients
| Nutrient | Cumin & Chip... | Noodles Chic... |
|---|---|---|
| Carbs | 24.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 8.0g | 7.0g |
| Fat | 3.5g | 9.0g |
Estimated Blood Sugar Response
Compare Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle vs Noodles Chicken, White Chicken Meat: Both have similar blood sugar impact with BSI scores of 35.4 and 39.5 respectively. Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle contains 4.0g more carbs per serving, Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle provides 6.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle
Noodles Chicken, White Chicken Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED PINTO BEANS (WATER, PINTO BEANS), ONION, COARSE GROUND TOMATOES (DICED TOMATOES, TOMATO PUREE), LARD, POBLANO PEPPER, GARLIC, SALT, GREEN CHILE PEPPERS, CUMIN, CILANTRO, PAPRIKA, OREGANO, WHITE PEPPER, CHIPOTLE POWDER.
Noodles Chicken, White Chicken Meat
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR), ENRICHED EGG NOODLE (WATER, DURUM WHEAT, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), CARROTS, CHICKEN FAT, PEAS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CONTAINS 2% OR LESS OF POTATO STARCH, TOMATOES (WATER, TOMATO PASTE), CORNSTARCH, SALT, HYDROLYZED CORN PROTEIN, MILK PROTEIN CONCENTRATE, PEPPERS (BELL PEPPERS, WATER AND CITRIC ACID), MONOSODIUM GLUTAMATE, ROAST FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], TAPIOCA MALTODEXTRIN, CHICKEN FAT, FLAVOR), FLAVORING, SUGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cumin & Chipotle Seaso...
Minerals
Noodles Chicken, White...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle Tags
Noodles Chicken, White Chicken Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle has a BSI of 35.4 while Noodles Chicken, White Chicken Meat has a BSI of 39.5. Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle appears to be the better choice for diabetics with a lower BSI score of 35.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle contains 17.1g of carbohydrates per 100g, while Noodles Chicken, White Chicken Meat contains 9.4g per 100g. Noodles Chicken, White Chicken Meat has 7.7g fewer carbs, which may result in less blood sugar impact.
Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle provides 4.3g of fiber per 100g, compared to 0.0g in Noodles Chicken, White Chicken Meat. Cumin & Chipotle Seasoned Pinto Beans With Poblano Pepper, Green Chili & Cilantro, Cumin & Chipotle provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.