Which food has less impact on blood sugar?
Deep Dish Pizza
Uno Restaurants, Inc.Sesame Veg Noodles, Sesame
Rolling RecordsComparing Key Nutrients
| Nutrient | Deep Dish Pizza | Sesame Veg N... |
|---|---|---|
| Carbs | 30.0g | 23.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 13.0g | 4.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Deep Dish Pizza vs Sesame Veg Noodles, Sesame: Significant difference in blood sugar impact. Deep Dish Pizza has very high impact (BSI 54.0) compared to Sesame Veg Noodles, Sesame's high impact (BSI 35.8). Deep Dish Pizza contains 7.0g more carbs per serving, Sesame Veg Noodles, Sesame provides 3.0g more fiber. Sesame Veg Noodles, Sesame is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deep Dish Pizza
Sesame Veg Noodles, Sesame
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deep Dish Pizza
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (PIZZA DOUGH MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, SUGAR, YEAST), WATER, DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES [WHEAT]])). LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), TOMATO SAUCE (VINE-RIPENED DICED TOMATOES, TOMATO PUREE, SALT, CALCIUM CHLORIDE, SPICE, BLACK PEPPER), SAUSAGE (PORK, SPICES, AND SPICE EXTRACTIVES (INCLUDING PAPRIKA), WATER, SALT), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, SEASONING [EXTRACTIVES OF PAPRIKA, FLAVORING, CITRIC ACID], GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT), RED PEPPER, GREEN PEPPER, ONIONS, WHITE MUSHROOMS, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), OREGANO LEAVES.
Sesame Veg Noodles, Sesame
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RUTABAGA, WATER, CAULIFLOWER, ROASTED SWEET POTATOES, CASHEWS, SOYBEANS, SESAME OIL, MAPLE SYRUP, LIME JUICE, SEA SALT, GINGER POWDER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deep Dish Pizza
Vitamins
Minerals
Sesame Veg Noodles, Se...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deep Dish Pizza Tags
Sesame Veg Noodles, Sesame Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deep Dish Pizza
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Report Data Issues for Sesame Veg Noodles, Sesame
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deep Dish Pizza has a BSI of 54.0 while Sesame Veg Noodles, Sesame has a BSI of 35.8. Sesame Veg Noodles, Sesame has the lower blood sugar impact, making it potentially better for blood glucose management.
Sesame Veg Noodles, Sesame appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deep Dish Pizza contains 22.7g of carbohydrates per 100g, while Sesame Veg Noodles, Sesame contains 10.2g per 100g. Sesame Veg Noodles, Sesame has 12.5g fewer carbs, which may result in less blood sugar impact.
Deep Dish Pizza provides 1.5g of fiber per 100g, compared to 2.2g in Sesame Veg Noodles, Sesame. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.