Which food has less impact on blood sugar?
Deluxe Mac & Cheese, Deluxe
Tops Markets, LlcThick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Deluxe Mac &... | Thick'n Crea... |
|---|---|---|
| Carbs | 44.0g | 48.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 12.0g | 10.0g |
| Fat | 10.0g | 2.0g |
Estimated Blood Sugar Response
Deluxe Mac & Cheese, Deluxe vs Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy comparison: Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy has a extremely high blood sugar impact (BSI 91.0) while Deluxe Mac & Cheese, Deluxe has extremely high impact (BSI 80.7). Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy contains 4.0g more carbs per serving, Deluxe Mac & Cheese, Deluxe provides 1.0g more fiber. Consider Deluxe Mac & Cheese, Deluxe for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Mac & Cheese, Deluxe
Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Mac & Cheese, Deluxe
Serving size 99.0 Gg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR).
Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, NONFAT MILK, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, DISODIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Mac & Cheese, D...
Minerals
Thick'n Creamy Macaron...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Mac & Cheese, Deluxe Tags
Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Mac & Cheese, Deluxe
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Mac & Cheese, Deluxe has a BSI of 80.7 while Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy has a BSI of 91.0. Deluxe Mac & Cheese, Deluxe has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe Mac & Cheese, Deluxe appears to be the better choice for diabetics with a lower BSI score of 80.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Mac & Cheese, Deluxe contains 44.4g of carbohydrates per 100g, while Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy contains 68.6g per 100g. Deluxe Mac & Cheese, Deluxe has 24.1g fewer carbs, which may result in less blood sugar impact.
Deluxe Mac & Cheese, Deluxe provides 2.0g of fiber per 100g, compared to 1.4g in Thick'n Creamy Macaroni And Cheese Dinner, Thick'n Creamy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.