✅ Less blood sugar impact

Dennison's Original Chili Con Carne With Beans, 40 Oz.

Conagra Brands, Inc
BSI Score:
36

Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl

Campbell Soup Company
BSI Score:
53
Conagra Brands, Inc Branded Prepared Soups

Comparing Key Nutrients

Nutrient Dennison's O... Campbell's C...
Carbs 34.0g 30.0g
Sugars 3.0g 4.0g
Fiber 15.9g 3.0g
Protein 17.0g 13.0g
Fat 11.0g 15.0g

Estimated Blood Sugar Response

Dennison's Original Chili Con Carne With Beans, 40 Oz. vs Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl: Significant difference in blood sugar impact. Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl has very high impact (BSI 53.3) compared to Dennison's Original Chili Con Carne With Beans, 40 Oz.'s high impact (BSI 35.5). Dennison's Original Chili Con Carne With Beans, 40 Oz. contains 4.0g more carbs per serving, Dennison's Original Chili Con Carne With Beans, 40 Oz. provides 12.9g more fiber. Dennison's Original Chili Con Carne With Beans, 40 Oz. is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dennison's Original Chili Con Carne With Beans, 40 Oz.

Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dennison's Origin...

Campbell's Chunky...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dennison's Original Chili Con Carne With Beans, 40 Oz.

Serving size 256.0 GRMg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 35.8mg 12%
Sodium 908.8mg 40%
Total Carbohydrates 34.0g 12%
Dietary Fiber 15.9g 57%
Total Sugars 3.0g

* 15.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 30.7mg 2%
Iron 2.7mg 15%
Potassium 949.8mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED PINTO BEANS (PINTO BEANS, WATER), WATER, MEAT INGREDIENTS (PORK, PARTIALLY DEFATTED CHOPPED BEEF, BEEF), TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, CHILI PEPPER, DEFATTED SOY FLOUR, DRIED ONION, SPICES, SOY PROTEIN CONCENTRATE, GARLIC POWDER, SOY LECITHIN, GUM ARABIC, NATURAL FLAVORS. CONTAINS: SOY.

Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl

Serving size 432.0 GRMg

Calories 311

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 1391.0mg 60%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 60.5mg 5%
Iron 1.8mg 10%
Potassium 319.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC EXTRACT FOR COLOR), CHICKEN MEAT, CARROTS, CELERY, VEGETABLE OIL, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN, WATER, SALT, NONFAT MILK, WHEAT FLOUR, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, ONIONS, SPICES, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, YEAST EXTRACT, CHICKEN FAT, POTATO FLOUR, BETA CAROTENE FOR COLOR, CHICKEN**, SUNFLOWER LECITHIN, CARROTS**.**DRIEDCONTAINS: EGG, WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dennison's Original Ch...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Chunky Soup...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Dennison's Original Chili Con Carne With Beans, 40 Oz. Tags

Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2715764

Report Data Issues for Dennison's Original Chili Con Carne With Beans, 40 Oz.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2699985

Report Data Issues for Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 15.25 Oz Microwavable Bowl

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management