Which food has less impact on blood sugar?
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter
Hy Vee, Inc.Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct
Schwan's Food Service IncComparing Key Nutrients
| Nutrient | Dipped Peanu... | Sfs Tony's 5... |
|---|---|---|
| Carbs | 20.0g | 23.0g |
| Sugars | 11.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 10.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Compare Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter vs Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct: Both have similar blood sugar impact with BSI scores of 36.2 and 40.6 respectively. Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct contains 3.0g more carbs per serving, Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter
Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter
Serving size 30.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES, BHT (PRESERVATIVE), WHOLE GRAIN BROWN RICE FLOUR), SUGAR, PEANUT BUTTER FLAVORED SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP, PALM KERNEL AND PALM OILS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, LESS THAN 2% OF: NONFAT DRY MILK, PEANUT OIL, DRIED COCONUT, SORBITOL, SALT, DEXTROSE, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, ALMOND FLOUR.
Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BAGEL: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (FOR FRESHNESS), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES. TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), COOKED TURKEY PIZZA TOPPING (TURKEY BREAKFAST SAUSAGE [MECHANICALLY SEPARATED TURKEY, SEASONING (SALT, SPICES, DEXTROSE, SUGAR, CITRIC ACID, NATURAL FLAVOR, SOYBEAN OIL, BHA, BHT), WATER], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], WATER). SAUCE: WATER, SAUCE MIX (NONFAT DRY MILK, MODIFIED CORN STARCH, SWEET CREAM SOLIDS, SALT, SPICE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dipped Peanut Butter C...
Minerals
Sfs Tony's 51% Wg Brea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter Tags
Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter has a BSI of 36.2 while Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct has a BSI of 40.6. Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 36.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter contains 66.7g of carbohydrates per 100g, while Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct contains 28.8g per 100g. Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct has 37.9g fewer carbs, which may result in less blood sugar impact.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter provides 3.3g of fiber per 100g, compared to 2.5g in Sfs Tony's 51% Wg Breakfast Bagel With Eggs And Turkey Breakfast Sausage 96 Ct. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.