Which food has less impact on blood sugar?
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
Cappello's Gluten FreePeanut Butter Clusters, Peanut Butter
Kind Inc.Comparing Key Nutrients
| Nutrient | Double Choco... | Peanut Butte... |
|---|---|---|
| Carbs | 11.0g | 25.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 7.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate vs Peanut Butter Clusters, Peanut Butter: Significant difference in blood sugar impact. Peanut Butter Clusters, Peanut Butter has high impact (BSI 41.7) compared to Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate's moderate impact (BSI 16.8). Peanut Butter Clusters, Peanut Butter contains 14.0g more carbs per serving, Peanut Butter Clusters, Peanut Butter provides 1.0g more fiber. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
Peanut Butter Clusters, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ORGANIC MAPLE SYRUP, CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ORGANIC COCONUT OIL, ARROWROOT FLOUR, ORGANIC COCOA POWDER, ORGANIC VANILLA EXTRACT, BAKING SODA, SEA SALT.
Peanut Butter Clusters, Peanut Butter
Serving size 45.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, CANE SUGAR, PEANUT BUTTER (PEANUTS, SEA SALT), SOY PROTEIN ISOLATE, BROWN RICE, TAPIOCA SYRUP, PEANUT OIL, PEANUTS, BUCKWHEAT, MILLET, AMARANTH, PEANUT FLOUR, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Chocolate Cooki...
Minerals
Peanut Butter Clusters...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate Tags
Peanut Butter Clusters, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate has a BSI of 16.8 while Peanut Butter Clusters, Peanut Butter has a BSI of 41.7. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 16.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate contains 42.3g of carbohydrates per 100g, while Peanut Butter Clusters, Peanut Butter contains 55.6g per 100g. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate has 13.3g fewer carbs, which may result in less blood sugar impact.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate provides 7.7g of fiber per 100g, compared to 6.7g in Peanut Butter Clusters, Peanut Butter. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.