Which food has less impact on blood sugar?
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count
Ferrero U.S.A., IncorporatedCheese Burger, Cheese
Abba Int'l Inc.Comparing Key Nutrients
| Nutrient | Ferrero Nute... | Cheese Burge... |
|---|---|---|
| Carbs | 34.0g | 32.0g |
| Sugars | 23.0g | 5.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 30.0g |
| Fat | 13.0g | 14.0g |
Estimated Blood Sugar Response
Compare Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count vs Cheese Burger, Cheese: Both have similar blood sugar impact with BSI scores of 60.7 and 58.9 respectively. Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count contains 2.0g more carbs per serving, Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count
Cheese Burger, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTELLA: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, SOY LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR, BREADSTICKS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, MALT EXTRACT, BAKER'S YEAST
Cheese Burger, Cheese
Serving size 160.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN (ENRICHED FLOUR (BLEACHED WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; REDUCED IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); WATER; HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR; YEAST; SOYBEAN OIL AND/OR CANOLA OIL; CONTAINS 2% OR LESS; SALT; WHEAT GLUTEN; CHEESE (PASTURIZED MILK; CHEESE CLUTURE; SALT; ENZYMES; POWDERED CELLULOSE) PATTY (BEEF; WATER; BEEF FLAVOR (HYDROLYZED VEGETABLE PROTEIN (SOY; WHEAT; CORN) BEEF EXTRACT) WHEAT FLOUR; SALT; CORN SYRUP SOLIDS; DRIED ONION; DRIED GARLIC; CARAMEL COLOR; NATURAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ferrero Nutella & Go! ...
Minerals
Cheese Burger, Cheese
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count Tags
Cheese Burger, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count has a BSI of 60.7 while Cheese Burger, Cheese has a BSI of 58.9. Cheese Burger, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Burger, Cheese appears to be the better choice for diabetics with a lower BSI score of 58.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count contains 65.4g of carbohydrates per 100g, while Cheese Burger, Cheese contains 20.0g per 100g. Cheese Burger, Cheese has 45.4g fewer carbs, which may result in less blood sugar impact.
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count provides 3.8g of fiber per 100g, compared to 0.6g in Cheese Burger, Cheese. Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared subs & sandwiches category to find more alternatives and make additional comparisons.