Which food has less impact on blood sugar?
Fiesta Wrap
American Dynamics Products, Inc.Hormel, Rev, #15 Buffalo Chicken
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Fiesta Wrap | Hormel, Rev,... |
|---|---|---|
| Carbs | 66.0g | 16.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 6.9g | 1.0g |
| Protein | 22.0g | 16.0g |
| Fat | 12.0g | 13.0g |
Estimated Blood Sugar Response
Fiesta Wrap vs Hormel, Rev, #15 Buffalo Chicken: Significant difference in blood sugar impact. Fiesta Wrap has extremely high impact (BSI 100.0) compared to Hormel, Rev, #15 Buffalo Chicken's moderate impact (BSI 28.1). Fiesta Wrap contains 50.0g more carbs per serving, Fiesta Wrap provides 5.9g more fiber. Hormel, Rev, #15 Buffalo Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fiesta Wrap
Hormel, Rev, #15 Buffalo Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fiesta Wrap
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH WRAP: ORGANIC WHEAT FLOUR, WATER, SUNFLOWER OIL, CULTURED WHEAT FLOUR ADDED WITH VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY, LECITHIN, DRIED SPINACH POWDER, ORGANIC GUAR GUN, CITRIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE. MOON MEALS' VEGAN TACO MEAT (SEITAN): ORGANIC VITAL WHEAT GLUTEN, CUMIN, PAPRIKA, CHILI POWDER, GARLIC POWDER, ORGANIC COOKED KIDNEY BEANS, APPLE CIDER VINEGAR AND MOLASSES; MOON MEALS' VEGAN NACHO CHEESE SAUCE: ORGANIC RICE MILK: [FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED), ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12]; NUTRITIONAL YEAST, ONION POWDER, GARLIC POWDER, TURMERIC, SEA SALT, APPLE CIDER VINEGAR, ORGANIC SESAME OIL AND MOLASSES, ORGANIC COOKED BLACK BEANS, ORGANIC COOKED SHORT GRAIN BROWN RICE, ORGANIC COOKED SWEET CORN KERNELS, ORGANIC CHOPPED ROMAINE LETTUCE, CHOPPED JALAPENO PEPPERS
Hormel, Rev, #15 Buffalo Chicken
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO STYLE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, HONEY, SALT, SUGAR, CAYENNE PEPPER SAUCE [{AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER}, MALTODEXTRIN, NATURAL FLAVOR], WATER, DEXTROSE, BAKING SODA, POLYSORBATE 80, PROPYLENE GLYCOL, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, FRACTIONATED COCONUT OIL, SODIUM NITRITE), FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOY FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, YEAST, WHEAT PROTEIN ISOLATE, POTASSIUM SORBATE & SODIUM PROPIONATE [PRESERVATIVES], CELLULOSE GUM, FUMARIC ACID, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, MALTODEXTRIN, ANNATTO COLOR, ENZYMES), PASTEURIZED PROCESS MOZZARELLA AND AMERICAN CHEESE PRODUCT (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME], AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fiesta Wrap
No significant vitamin or mineral data available
Hormel, Rev, #15 Buffa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fiesta Wrap Tags
Hormel, Rev, #15 Buffalo Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fiesta Wrap
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fiesta Wrap has a BSI of 100.0 while Hormel, Rev, #15 Buffalo Chicken has a BSI of 28.1. Hormel, Rev, #15 Buffalo Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel, Rev, #15 Buffalo Chicken appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fiesta Wrap contains 25.9g of carbohydrates per 100g, while Hormel, Rev, #15 Buffalo Chicken contains 18.8g per 100g. Hormel, Rev, #15 Buffalo Chicken has 7.1g fewer carbs, which may result in less blood sugar impact.
Fiesta Wrap provides 2.7g of fiber per 100g, compared to 1.2g in Hormel, Rev, #15 Buffalo Chicken. Fiesta Wrap provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.