Which food has less impact on blood sugar?
Flake Style Supreme Imitation Crab, Flake Style
Trans Ocean Products, Inc.Cedar Plank Bbq Salmon, Cedar Plank Bbq
Tampa Bay Fisheries, Inc.Comparing Key Nutrients
| Nutrient | Flake Style ... | Cedar Plank ... |
|---|---|---|
| Carbs | 13.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 29.0g |
| Fat | 0.0g | 18.0g |
Estimated Blood Sugar Response
Flake Style Supreme Imitation Crab, Flake Style vs Cedar Plank Bbq Salmon, Cedar Plank Bbq: Significant difference in blood sugar impact. Flake Style Supreme Imitation Crab, Flake Style has moderate impact (BSI 25.6) compared to Cedar Plank Bbq Salmon, Cedar Plank Bbq's low impact (BSI 7.5). Flake Style Supreme Imitation Crab, Flake Style contains 9.0g more carbs per serving. Cedar Plank Bbq Salmon, Cedar Plank Bbq is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flake Style Supreme Imitation Crab, Flake Style
Cedar Plank Bbq Salmon, Cedar Plank Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flake Style Supreme Imitation Crab, Flake Style
Serving size 85.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, PEA STARCH, EGG WHITES, SUGAR, POTATO STARCH, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: BENI-ZUWAI CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), SEA SALT, SORBITOL, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE, PAPRIKA, COLOR ADDED.
Cedar Plank Bbq Salmon, Cedar Plank Bbq
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON (COLOR ADDED), SUGAR, SALT, TOMATO POWDER, SODIUM DIACETATE, PAPRIKA (COLOR WITH ETHOXYQUIN [TO RETAIN COLOR]), MOLASSES, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CONTAINS 2% OR LESS OF CITRIC ACID. SPICE, SOYBEAN OIL (AS A PROCESSING AID), SILICON DIOXIDE [ANTICAKING], NATURAL SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flake Style Supreme Im...
Minerals
Cedar Plank Bbq Salmon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flake Style Supreme Imitation Crab, Flake Style Tags
Cedar Plank Bbq Salmon, Cedar Plank Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flake Style Supreme Imitation Crab, Flake Style
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Report Data Issues for Cedar Plank Bbq Salmon, Cedar Plank Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flake Style Supreme Imitation Crab, Flake Style has a BSI of 25.6 while Cedar Plank Bbq Salmon, Cedar Plank Bbq has a BSI of 7.5. Cedar Plank Bbq Salmon, Cedar Plank Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Cedar Plank Bbq Salmon, Cedar Plank Bbq appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flake Style Supreme Imitation Crab, Flake Style contains 15.3g of carbohydrates per 100g, while Cedar Plank Bbq Salmon, Cedar Plank Bbq contains 2.8g per 100g. Cedar Plank Bbq Salmon, Cedar Plank Bbq has 12.5g fewer carbs, which may result in less blood sugar impact.
Flake Style Supreme Imitation Crab, Flake Style provides 0.0g of fiber per 100g, compared to 0.0g in Cedar Plank Bbq Salmon, Cedar Plank Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.