Which food has less impact on blood sugar?
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese
Save Mart Supermarkets Inc.Naturally Rising Crust Pizza, 4 Cheese Medley
The Schwan Food CompanyComparing Key Nutrients
| Nutrient | Four Cheese ... | Naturally Ri... |
|---|---|---|
| Carbs | 52.0g | 47.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 3.9g | 2.1g |
| Protein | 24.0g | 17.0g |
| Fat | 18.0g | 14.0g |
Estimated Blood Sugar Response
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese vs Naturally Rising Crust Pizza, 4 Cheese Medley comparison: Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese has a extremely high blood sugar impact (BSI 92.1) while Naturally Rising Crust Pizza, 4 Cheese Medley has extremely high impact (BSI 86.5). Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese contains 5.0g more carbs per serving, Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese provides 1.8g more fiber. Consider Naturally Rising Crust Pizza, 4 Cheese Medley for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese
Naturally Rising Crust Pizza, 4 Cheese Medley
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO SAUCE (TOMATO PUREE, TOMATO PULP, OLIVE OIL, SALT, CORN STARCH, BASIL, SUGAR), SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT, STARTER CULTURE, ANIMAL RENNET), AGED CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), SUNFLOWER SEED OIL.
Naturally Rising Crust Pizza, 4 Cheese Medley
Serving size 148.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES]), YEAST, CONTAINS 2% OR LESS OF: CORNMEAL, SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), BUTTER FLAVORED OIL WITH GARLIC (LIQUID AND HYDROGENATED SOYBEAN OIL, NATURAL GARLIC FLAVOR, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, SALT, SPICE, DATEM, WHEAT GLUTEN, DEXTROSE, SEA SALT, OLIVE OIL, GUAR GUM, GARLIC, SOY LECITHIN, ASCORBIC ACID, ENZYMES (SODIUM CHLORIDE, WHEAT STARCH, ENZYMES, MALTODEXTRIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Four Cheese Wood Fired...
Minerals
Naturally Rising Crust...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese Tags
Naturally Rising Crust Pizza, 4 Cheese Medley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese has a BSI of 92.1 while Naturally Rising Crust Pizza, 4 Cheese Medley has a BSI of 86.5. Naturally Rising Crust Pizza, 4 Cheese Medley has the lower blood sugar impact, making it potentially better for blood glucose management.
Naturally Rising Crust Pizza, 4 Cheese Medley appears to be the better choice for diabetics with a lower BSI score of 86.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese contains 29.2g of carbohydrates per 100g, while Naturally Rising Crust Pizza, 4 Cheese Medley contains 31.8g per 100g. Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese has 2.6g fewer carbs, which may result in less blood sugar impact.
Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese provides 2.2g of fiber per 100g, compared to 1.4g in Naturally Rising Crust Pizza, 4 Cheese Medley. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.