Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese

Save Mart Supermarkets Inc.
BSI Score:
92
✅ Less blood sugar impact

Naturally Rising Crust Pizza, 4 Cheese Medley

The Schwan Food Company
BSI Score:
87
The Schwan Food Company Branded Pizza

Comparing Key Nutrients

Nutrient Four Cheese ... Naturally Ri...
Carbs 52.0g 47.0g
Sugars 6.0g 7.0g
Fiber 3.9g 2.1g
Protein 24.0g 17.0g
Fat 18.0g 14.0g

Estimated Blood Sugar Response

Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese vs Naturally Rising Crust Pizza, 4 Cheese Medley comparison: Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese has a extremely high blood sugar impact (BSI 92.1) while Naturally Rising Crust Pizza, 4 Cheese Medley has extremely high impact (BSI 86.5). Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese contains 5.0g more carbs per serving, Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese provides 1.8g more fiber. Consider Naturally Rising Crust Pizza, 4 Cheese Medley for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese

Naturally Rising Crust Pizza, 4 Cheese Medley

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Four Cheese Wood ...

Naturally Rising ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese

Serving size 178.0 Gg

Calories 459

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 39.2mg 13%
Sodium 779.6mg 34%
Total Carbohydrates 52.0g 19%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g

* 42.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 384.5mg 30%
Iron 1.2mg 7%
Potassium 194.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO SAUCE (TOMATO PUREE, TOMATO PULP, OLIVE OIL, SALT, CORN STARCH, BASIL, SUGAR), SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT, STARTER CULTURE, ANIMAL RENNET), AGED CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), SUNFLOWER SEED OIL.

Naturally Rising Crust Pizza, 4 Cheese Medley

Serving size 148.0 GRMg

Calories 380

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 899.8mg 39%
Total Carbohydrates 47.0g 17%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 250.1mg 19%
Iron 3.6mg 20%
Potassium 260.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES]), YEAST, CONTAINS 2% OR LESS OF: CORNMEAL, SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), BUTTER FLAVORED OIL WITH GARLIC (LIQUID AND HYDROGENATED SOYBEAN OIL, NATURAL GARLIC FLAVOR, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, SALT, SPICE, DATEM, WHEAT GLUTEN, DEXTROSE, SEA SALT, OLIVE OIL, GUAR GUM, GARLIC, SOY LECITHIN, ASCORBIC ACID, ENZYMES (SODIUM CHLORIDE, WHEAT STARCH, ENZYMES, MALTODEXTRIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Four Cheese Wood Fired...

Minerals

Calcium 22% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Naturally Rising Crust...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 17% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese Tags

Naturally Rising Crust Pizza, 4 Cheese Medley Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2387520

Report Data Issues for Four Cheese Wood Fired Authentic Italian Pizza With Hand Stretched Crust, Four Cheese

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623208

Report Data Issues for Naturally Rising Crust Pizza, 4 Cheese Medley

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management