Which food has less impact on blood sugar?
Frappe Mix, Frozen Hot Chocolate
The Frozen Bean, Inc.Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl
Promotional Alliance International, IncComparing Key Nutrients
| Nutrient | Frappe Mix, ... | Salted Caram... |
|---|---|---|
| Carbs | 29.0g | 17.0g |
| Sugars | 22.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 13.0g |
Estimated Blood Sugar Response
Frappe Mix, Frozen Hot Chocolate vs Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl: Significant difference in blood sugar impact. Frappe Mix, Frozen Hot Chocolate has very high impact (BSI 55.6) compared to Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl's high impact (BSI 32.8). Frappe Mix, Frozen Hot Chocolate contains 12.0g more carbs per serving. Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frappe Mix, Frozen Hot Chocolate
Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frappe Mix, Frozen Hot Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON HYDROGENATED NON DAIRY CREAMER (NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE { A MILK DERIVATIVE}, SUGAR, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SALT, SOY LECITHIN, CARRAGEENAN, ARTIFICIAL FLAVOR AND COLOR), SUGAR, CRYSTALLINE FRUCTOSE, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS. SALT, XANTHAN GUM, CELLULOSE GUM, AND SILICON DIOXIDE (ANTI-CAKING AGENT).
Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-DAIRY FROZEN DESSERT (WATER, COCONUT CREAM, CANE SUGAR, CARAMEL SWIRL (TAPIOCA SYRUP, POWDERED CANE SUGAR, WATER, COCONUT CREAM, GUAR GUM, SALT, MOLASSES, VEGAN NATURAL FLAVOR), COCONUT OIL, TAPIOCA SYRUP, FAVA BEAN PROTEIN, TAMARIND SEED GUM, SEA SALT, VEGAN NATURAL FLAVOR, LOCUST BEAN GUM), COATING (DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frappe Mix, Frozen Hot...
Minerals
Salted Caramel Swirl C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frappe Mix, Frozen Hot Chocolate Tags
Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frappe Mix, Frozen Hot Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frappe Mix, Frozen Hot Chocolate has a BSI of 55.6 while Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl has a BSI of 32.8. Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl has the lower blood sugar impact, making it potentially better for blood glucose management.
Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl appears to be the better choice for diabetics with a lower BSI score of 32.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frappe Mix, Frozen Hot Chocolate contains 72.5g of carbohydrates per 100g, while Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl contains 27.4g per 100g. Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl has 45.1g fewer carbs, which may result in less blood sugar impact.
Frappe Mix, Frozen Hot Chocolate provides 0.0g of fiber per 100g, compared to 0.0g in Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Salted Caramel Swirl. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.