Which food has less impact on blood sugar?
French Coconut Lime Sparkling Soda, French Coconut Lime
Bashas' MarketsJarritos, Natural Flavor Soda, Tamarind, Tamarind
Jarritos, Inc.Comparing Key Nutrients
| Nutrient | French Cocon... | Jarritos, Na... |
|---|---|---|
| Carbs | 22.0g | 22.0g |
| Sugars | 22.0g | 22.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare French Coconut Lime Sparkling Soda, French Coconut Lime vs Jarritos, Natural Flavor Soda, Tamarind, Tamarind: Both have similar blood sugar impact with BSI scores of 44.0 and 44.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Coconut Lime Sparkling Soda, French Coconut Lime
Jarritos, Natural Flavor Soda, Tamarind, Tamarind
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Coconut Lime Sparkling Soda, French Coconut Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, NATURAL FLAVOR, CITRIC ACID, NATURAL COCONUT AND LIME FLAVORS.
Jarritos, Natural Flavor Soda, Tamarind, Tamarind
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), CARAMEL COLOR, RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Coconut Lime Sparkling Soda, French Coconut Lime Tags
Jarritos, Natural Flavor Soda, Tamarind, Tamarind Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Coconut Lime Sparkling Soda, French Coconut Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Coconut Lime Sparkling Soda, French Coconut Lime has a BSI of 44.0 while Jarritos, Natural Flavor Soda, Tamarind, Tamarind has a BSI of 44.0. Jarritos, Natural Flavor Soda, Tamarind, Tamarind has the lower blood sugar impact, making it potentially better for blood glucose management.
Jarritos, Natural Flavor Soda, Tamarind, Tamarind appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Coconut Lime Sparkling Soda, French Coconut Lime contains 9.2g of carbohydrates per 100g, while Jarritos, Natural Flavor Soda, Tamarind, Tamarind contains 9.2g per 100g. Both foods have similar carbohydrate content.
French Coconut Lime Sparkling Soda, French Coconut Lime provides 0g of fiber per 100g, compared to 0g in Jarritos, Natural Flavor Soda, Tamarind, Tamarind. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.