Which food has less impact on blood sugar?
Fresh Traditional Stuffing, Fresh
Wells SelectSeafood Stuffing
Meninno Bros Mushroom CompanyComparing Key Nutrients
| Nutrient | Fresh Tradit... | Seafood Stuf... |
|---|---|---|
| Carbs | 16.0g | 31.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 29.0g |
Estimated Blood Sugar Response
Fresh Traditional Stuffing, Fresh vs Seafood Stuffing: Significant difference in blood sugar impact. Seafood Stuffing has very high impact (BSI 57.0) compared to Fresh Traditional Stuffing, Fresh's moderate impact (BSI 29.4). Seafood Stuffing contains 15.0g more carbs per serving. Fresh Traditional Stuffing, Fresh is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Traditional Stuffing, Fresh
Seafood Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Traditional Stuffing, Fresh
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH (WATER, TURKEY STOCK CONCENTRATE [TURKEY STOCK, NATURAL FLAVOR, SAH, YEAST EXTRACT AND SUGAR]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUNFLOWER OIL, WHEAT GLUTEN, YEAST, SUGAR, 2% OR LESS OF SALT), CELERY, ONION, BUTTER (CREAM, NATURAL FLAVORING), PARSLEY, SALT, SAGE, BLACK PEPPER.
Seafood Stuffing
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAFOOD STUFFING MIX (GROUND CRACKERS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, TBHQ PRESERVATIVE AND CITRIC ACID PRESERVATIVE), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, MONOCALCIUM PHOSPHATE, SALT, AMMONIUM BICARBONATE, SOY LECITHIN, ACACIA (GUM ARABIC), PAPAIN, ENZYMES], BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST, CANOLA OIL WITH EXTRACTIVES OF ROSEMARY AND ASCORBIC ACID, SALT), DEHYDRATED GARLIC, AND SPICE), SURIMI (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVOR (CRAB), OAT FIBER, POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, WHEAT GLUTEN, YEAST EXTRACT, CARRAGEENAN, COLOR ADDED (CARMINE, CARAMEL, PAPRIKA), CANOLA OIL, CRACKER MEAL (WHEAT FLOUR), COOKING SHERRY (SHERRY WINE, SALT, MALIC ACID), BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC), SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NISIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Traditional Stuf...
Minerals
Seafood Stuffing
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Traditional Stuffing, Fresh Tags
Seafood Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh Traditional Stuffing, Fresh
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Report Data Issues for Seafood Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Traditional Stuffing, Fresh has a BSI of 29.4 while Seafood Stuffing has a BSI of 57.0. Fresh Traditional Stuffing, Fresh has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Traditional Stuffing, Fresh appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Traditional Stuffing, Fresh contains 16.2g of carbohydrates per 100g, while Seafood Stuffing contains 31.0g per 100g. Fresh Traditional Stuffing, Fresh has 14.8g fewer carbs, which may result in less blood sugar impact.
Fresh Traditional Stuffing, Fresh provides 1.0g of fiber per 100g, compared to 1.0g in Seafood Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.